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Apple Jacks · Snack, Energy and Granola Bars

Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count

One bar per serving (20g) serving of Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count by Apple Jacks has 90 calories, 8g of sugars and 35mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2611302, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bar per serving (20g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 2.8mg16%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000260544
UPC
038000260544
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 93% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 66% carbohydrate, 30% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g22.5 g93%
Sodium175 mg250 mg29%
Protein5 g15 g10%
Calories45041373%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 718 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate Almond Flavored Antioxidants Chewy Bars KELLOGG'S FIBERPLUS139 mg361
Chocolate Brownie Kids Wholesum Bars WEGMANS139 mg389
Chocolate Chip Grain Bars GREENWISE139 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CORN SYRUP, SUGAR, CEREAL (DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE OAT FLOUR, SUGAR, IODIZED SALT [SALT, POTASSIUM IODIDE], YELLOW 6, IRON, ZINC OXIDE, NIACINAMIDE, FERROUS FUMARATE, VITAMIN B [THIAMIN MONONITRATE, VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL AND PALM OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, FRUCTOSE, NONFAT MILK, CONTAINS 2% OR LESS OF RICE FLOUR, VEGETABLE GLYCERIN, SORBITOL, WHOLE OAT FLOUR, SOY LECITHIN, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, MODIFIED CORN STARCH, WHEAT STARCH, ROSEMARY EXTRACT FOR FRESHNESS, SALT, BAKING SODA, TRICALCIUM PHOSPHATE, RED 40, YELLOW 5, BLUE 1

The statement lists 3 ingredients at the top level, beginning with Corn Syrup, Sugar, Cereal (degerminated Yellow Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2611302).

Questions about this product

How many calories are in Apple Jacks Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count?

90 per 1 bar per serving (20g) serving, and 450 per 100 g.

How much sodium is in Apple Jacks Kellogg's Apple Jacks Cereal Bars, 0.7 Oz, 6 Count?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov