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Kellogg's Cheez It · Cookies and Biscuits

Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz

One pouch (42g) serving of Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz has 210 calories, 0g of sugars and 300mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2721870, record updated Jan 9, 2023).

Nutrition Facts

Serving size1 pouch (42g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 26g9%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 4g7%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.6mg9%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024100127962
UPC
024100127962
Category
Cookies and Biscuits
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 4% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 49% carbohydrate, 45% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g32.1 g4%
Sodium714 mg300 mg95%
Protein8.5 g5 g88%
Calories50246487%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, paprika for color, dextrose, yeast, vinegar solids, red pepper, onion powder, tomato powder, paprika, garlic powder, sodium diacetate, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), spices, citric acid, natural and artificial flavors, paprika extract color, disodium inosinate, disodium guanylate, soy lecithin.

The statement lists 21 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2023), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2721870).

More Kellogg's Cheez It cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz?

210 per 1 pouch (42g) serving, and 502 per 100 g.

How much sodium is in Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Jan 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov