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Kellogg's · Processed Cereal Products

Kellogg's Corn Flakes Cereal .75oz

One container (21g) serving of Kellogg's Corn Flakes Cereal .75oz has 80 calories, 2g of sugars and 150mg of sodium, as submitted by WK KELLOGG CO to USDA (FoodData Central 2735977, record updated Jan 23, 2025).

Nutrition Facts

Serving size1 container (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 18g6%
Dietary Fiber <1g2%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 1g3%
Vitamin D 1.5mcg7%
Calcium 0mg0%
Iron 6mg33%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that WK KELLOGG CO submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000001956
UPC
038000001956
Category
Processed Cereal Products
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 8% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 92% carbohydrate, 1% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Corn Flakes Cereal .75oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g26.8 g8%
Sodium719 mg360 mg97%
Protein6.1 g7.1 g38%
Calories36240013%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 905 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack Chex575 mg400
General Mills Ghost High Protein Cinnamon Breakfast Cereal General Mills575 mg425
Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack General Mills Multiple Brands575 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF salt. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3. vitamin B12.

The statement lists 10 ingredients at the top level, beginning with Ingredients: Milled Corn, Sugar, Malt Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2025), not the label on the shelf today.

Source: the ingredient statement WK KELLOGG CO submitted to USDA (FoodData Central 2735977).

More Kellogg's processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Corn Flakes Cereal .75oz?

80 per 1 container (21g) serving, and 362 per 100 g.

How much sodium is in Kellogg's Corn Flakes Cereal .75oz?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record WK KELLOGG CO submitted to USDA, last updated Jan 23, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov