Branded Food · FROOT LOOPS

Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count

According to USDA FoodData Central (FDC ID 2595993, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

450
Calorieshigh density
5.0g
Proteingood source · 10% DV
75.0g
Carbshigh · 27% DV
15.0g
Fatgood source · 19% DV
450 calories per 100g

Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count contains 450 calories per 100g according to USDA FoodData Central. It has 5.0g of protein, 15.0g of fat, and 75.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count is sugar-heavy, with 40.0g of sugar per 100g.

5.0g
protein per 100g
Top 64%
protein vs USDA whole foods
450
calories per 100g
40.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count by FROOT LOOPS contains 450 calories per 100g, according to the USDA FoodData Central database. It provides 5.0g of protein, 15.0g of fat, and 75.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count is catalogued there as FDC ID 2595993, a branded food entry from FROOT LOOPS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count is a carbohydrate-dense food that can serve as a quick energy source.

Notable micronutrients include Iron, Fe (92% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 450 % Daily Value* Total Fat 15g 19% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 0mg 0% Sodium 250mg 11% Total Carbohydrate 75g 27% Dietary Fiber 0g 0% Total Sugars 40g Includes 40g Added Sugars 80% Protein 5g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 17mg 92% Potassium 50mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

450
Calories per 100g

450 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
450 kcal = 23% of FDA 2,000 kcal Daily Value
P: 5.0gF: 15.0gC: 75.0g
5.0g
Protein
10% DV
15.0g
Total Fat
19% DV
75.0g
Carbs
27% DV
40.0g
Sugar
no FDA DV
250mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count ranks on protein

Its 5.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.0 G
27%
Energy 450 KCAL
Fiber, total dietary 0.00 G
0%
Protein 5.0 G
10%
Total Sugars 40.0 G
Total lipid (fat) 15.0 G
19%

Vitamins

Nutrient Amount % DV
Sugars, added 40.0 G
80%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG
12%
Iron, Fe 17 MG
92%
Potassium, K 50 MG
1%
Sodium, Na 250 MG
11%
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 15 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 10.0 G
50%
Fatty acids, total trans 0.00 G

Key takeaways

  • Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count delivers 5.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 450 calories per 100g.
  • Its standout micronutrient is iron, fe, at 92% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count? ▼
Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count contains 450 calories per 100g. It has 5.0g of protein, 15.0g of fat, and 75.0g of carbohydrates.
What are the macros in Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count? ▼
Per 100g, Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count has 5.0g protein (4% of calories), 15.0g fat, and 75.0g carbs. Sugar: 40.0g.
How much sodium is in Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count? ▼
Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count contains 250mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count keto-friendly? ▼
Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count has 75.0g of carbs per 100g (67% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count good for a diet? ▼
Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count has 450 calories per 100g. Fat content: 15.0g.
What vitamins and minerals are in Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count? ▼
Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count is notably rich in Iron, Fe (92% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count compare to other foods? ▼
Froot Loops Kellogg's Froot Loops Cereal Bars, 0.7 Oz, 6 Count provides 450 calories and 5.0g protein per 100g. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2595993) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.