Kellogg's · Processed Cereal Products
Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct
One container (28g) serving of Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct has 100 calories, 6g of sugars and 170mg of sodium, as submitted by WK KELLOGG CO to USDA (FoodData Central 2721390, record updated May 28, 2024).
Values for the declared serving and per 100 g. FoodData Central 2721390, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WK KELLOGG CO submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000549984
- Category
- Processed Cereal Products
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 34% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 89% carbohydrate, 3% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.3 g | 26.8 g | 34% |
| Sodium | 601 mg | 360 mg | 92% |
| Protein | 7.8 g | 7.1 g | 56% |
| Calories | 362 | 400 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cereal in this aisle
942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 806 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Berry Berry Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Kix | 480 mg | 400 |
| Very Berry Cheerios Cereal Cheerios | 479 mg | 386 |
| General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal General Mills | 477 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, CONTAINS 2% OR LESS OF salt, malt flavor. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
The statement lists 14 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2024), not the label on the shelf today.
Source: the ingredient statement WK KELLOGG CO submitted to USDA (FoodData Central 2721390).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Special K Cereal Oats & Honey 13.1oz | 362 | 27.3 g | 504 mg |
| Kellogg's Corn Flakes Cereal 36oz | 362 | 10 g | 719 mg |
| Kellogg's Raisin Bran Cereal Banana 20.5oz | 362 | 31.2 g | 318 mg |
| Kellogg's Nutri-Grain Cereal Bars Blueberry | 362 | 33.8 g | 324 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry | 362 | 33.8 g | 364 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct?
100 per 1 container (28g) serving, and 362 per 100 g.
How much sodium is in Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz 96ct?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WK KELLOGG CO submitted to USDA, last updated May 28, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov