Branded Food · Kellogg's

Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct

According to USDA FoodData Central (FDC ID 2739482, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

417
Calorieshigh density
75.0g
Carbshigh · 27% DV
8.3g
Fatgood source · 11% DV
417 calories per 100g

Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct contains 417 calories per 100g according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct by Kellogg's contains 417 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct is catalogued there as FDC ID 2739482, a branded food entry from Kellogg's. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 417 % Daily Value* Total Fat 8g 11% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 375mg 16% Total Carbohydrate 75g 27% Dietary Fiber 0g 0% Total Sugars 25g Includes 25g Added Sugars 50% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 5mg 28% Potassium 83mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

417
Calories per 100g

417 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
417 kcal = 21% of FDA 2,000 kcal Daily Value
P: 0.0gF: 8.3gC: 75.0g
8.3g
Total Fat
11% DV
75.0g
Carbs
27% DV
25.0g
Sugar
no FDA DV
375mg
Sodium
16% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.0 G
27%
Energy 417 KCAL
Fiber, total dietary 0.00 G
0%
Protein 0.00 G
0%
Total Sugars 25.0 G
Total lipid (fat) 8.3 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 25.0 G
50%
Niacin 3 MG
Thiamin 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 5 MG
28%
Potassium, K 83 MG
2%
Sodium, Na 375 MG
16%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 417 calories per 100g.
  • Its standout micronutrient is iron, fe, at 28% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct?
Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct contains 417 calories per 100g.
How much sodium is in Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct?
Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct contains 375mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).
Is Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct keto-friendly?
Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct has 75.0g of carbs per 100g (72% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct?
Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct is notably rich in Iron, Fe (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2739482) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.