Kellogg's · Processed Cereal Products
Kellogg's Krave Cereal Chocolate 11.4oz
One 1/3 cup (41g) serving of Kellogg's Krave Cereal Chocolate 11.4oz has 170 calories, 15g of sugars and 140mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2234291, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2234291, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000570742
- Category
- Processed Cereal Products
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 92% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 71% carbohydrate, 23% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37 g | 26.8 g | 92% |
| Sodium | 338 mg | 360 mg | 43% |
| Protein | 6.5 g | 7.1 g | 40% |
| Calories | 416 | 400 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chocolate in this aisle
356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Larabar Chocolate Peanut Butter Cup Protein Bar Larabar | 270 mg | 450 |
| Cascadian Farm Organic Dark Chocolate Almond Granola Cascadian Farm | 268 mg | 429 |
| Fiber One Crunchy Double Chocolate Cookie Bites GENERAL MILLS SALES INC. | 267 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, beta carotene for color, annatto color, BHT for freshness.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), folic acid, vitamin D, vitamin B12.
The statement lists 25 ingredients at the top level, beginning with Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2234291).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Krave Cereal Double Chocolate 11oz | 417 | 36.4 g | 348 mg |
| Kellogg's Special K Cereal Bars Chocolate Cherry 1.23oz | 415 | 33.3 g | 289 mg |
| Kellogg's Rice Krispies Treats Squares Original 25.5oz | 417 | 35 g | 467 mg |
| Kellogg's Rice Krispies Treats Squares Whole Grain .42oz | 417 | 25 g | 375 mg |
| Kellogg's Donut Shop Cereal Chocolate 16oz | 418 | 34.8 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Krave Cereal Chocolate 11.4oz?
170 per 1 1/3 cup (41g) serving, and 416 per 100 g.
How much sodium is in Kellogg's Krave Cereal Chocolate 11.4oz?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov