Kellogg's · Processed Cereal Products
Kellogg's Special K Cereal Red Berries 43oz
One cup (39g) serving of Kellogg's Special K Cereal Red Berries 43oz has 140 calories, 11g of sugars and 250mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2458905, record updated Jan 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2458905, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000124891
- Category
- Processed Cereal Products
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 60% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 89% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 26.8 g | 60% |
| Sodium | 629 mg | 360 mg | 94% |
| Protein | 7.1 g | 7.1 g | 46% |
| Calories | 361 | 400 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other berries in this aisle
21 of the 1,868 processed cereal products are named berries. Per 100 g their median is 370 calories, 486 mg of sodium and 7.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiber One Strawberries & Vanilla Clusters Cereal GENERAL MILLS SALES INC. | 382 mg | 345 |
| Quaker Instant Oatmeal Apples & Cranberries 1.79 Oz Cup Quaker | 333 mg | 353 |
| Protein One 90 Calorie Strawberries & Cream Bars 5 Count Protein One | 278 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, FREEZE-DRIED STRAWBERRIES, WHEAT BRAN, CONTAINS 2% OR LESS OF brown sugar syrup, salt, malt flavor. VITAMINS AND MINERALS: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2023), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2458905).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Frosted Flakes Cereal Honey Nut 24.5oz | 361 | 31.2 g | 558 mg |
| Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon | 361 | 22.9 g | 632 mg |
| Kellogg's Cereal Breakfast Bar Chewy Berry 1.27oz | 361 | 25 g | 306 mg |
| Kellogg's Special K Cereal Oats & Honey 13.1oz | 362 | 27.3 g | 504 mg |
| Kellogg's Special K Cereal Protein Plus 19oz | 360 | 13.7 g | 437 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Special K Cereal Red Berries 43oz?
140 per 1 cup (39g) serving, and 361 per 100 g.
How much sodium is in Kellogg's Special K Cereal Red Berries 43oz?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Jan 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov