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Kellogg Company US · Cookies and Biscuits

Kellogg's Special K Crackers Sour Cream & Onion 4oz

A 25 chips (30g) serving of Kellogg's Special K Crackers Sour Cream & Onion 4oz by Kellogg Company US has 120 calories, 2g of sugars and 230mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752544, record updated Feb 5, 2018).

Nutrition Facts

Serving size25 chips (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 22g8%
Dietary Fiber 3g10%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000531392
UPC
038000531392
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 8% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Special K Crackers Sour Cream & Onion 4oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.2 g32.1 g8%
Sodium752 mg300 mg95%
Protein6 g5 g59%
Calories40546417%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cream in this aisle

382 of the 13,787 cookies and biscuits products are named cream. Per 100 g their median is 500 calories, 189 mg of sodium and 5.6 g of protein; 363 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baked Snack Crackers, Sour Cream & Onion ANNIE'S HOMEGROWN567 mg500
Oranges & Cream Cookies TATE'S BAKE SHOP567 mg500
Blueberry Lemon Cream Sweet Biscuits MAMA'S BISCUITS565 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, DEXTROSE, BUTTERMILK, CONTAINS 2% OR LESS OF SALT, ONION POWDER, NONFAT MILK, CITRIC ACID, LACTIC ACID, MODIFIED CORN STARCH, SPICE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The statement lists 24 ingredients at the top level, beginning with Potatoes, Potato Starch, Canola Oil with Tbhq For Freshness. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 5, 2018), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752544).

Questions about this product

How many calories are in Kellogg Company US Kellogg's Special K Crackers Sour Cream & Onion 4oz?

120 per 25 chips (30g) serving, and 405 per 100 g.

How much sodium is in Kellogg Company US Kellogg's Special K Crackers Sour Cream & Onion 4oz?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Feb 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov