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Ken's · Salad Dressing and Mayonnaise

Ken's, Light Options, Italian with Romano & Red Pepper Dressing

A 2 Tbsp (30g) serving of Ken's, Light Options, Italian with Romano & Red Pepper Dressing has 45 calories, less than 1g of sugars and 230mg of sodium, as submitted by Ken's Foods, Inc. to USDA (FoodData Central 2012399, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ken's Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041335001102
UPC
041335001102
Category
Salad Dressing and Mayonnaise
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other salad dressing and mayonnaise

Per 100 g, it has more sugar than 24% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among salad dressing and mayonnaise: sugar per 100 g

Sugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 gSugar per 100 g across 5,324 salad dressing and mayonnaise products0 g40 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ken's, Light Options, Italian with Romano & Red Pepper Dressing against the 5,324 salad dressing and mayonnaise products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g6.7 g24%
Sodium767 mg767 mg48%
Protein0 g0 g0%
Calories15036711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS: TILAPIA, SARDINE AND ANCHOVY)], GARLIC,* RED BELL PEPPER,* SPICE, ONION,* LEMON JUICE, SALT, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, ANNATTO, TURMERIC.

The statement lists 17 ingredients at the top level, beginning with Water, Distilled Vinegar, Vegetable Oil (soybean And/or Canola). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Ken's Foods, Inc. submitted to USDA (FoodData Central 2012399).

More Ken's salad dressing and mayonnaise

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fat Free Honey Dijon Dressing14018.6 g907 mg
Lite Italian Dressing1406.98 g907 mg
Ken's, Light Options, Olive Oil & Vinegar Dressing16710 g800 mg
Fat Free Raspberry Vinaigrette Dressing11623.26 g267 mg
Sun-dried Tomato Dressing19436.11 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ken's, Light Options, Italian with Romano & Red Pepper Dressing?

45 per 2 Tbsp (30g) serving, and 150 per 100 g.

How much sodium is in Ken's, Light Options, Italian with Romano & Red Pepper Dressing?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ken's Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov