Ken's · Salad Dressing and Mayonnaise
Lite Italian Dressing
One 1/2 oz (43g) serving of Lite Italian Dressing by Ken's has 60 calories, 3g of sugars and 390mg of sodium, as submitted by Ken's Foods, Inc. to USDA (FoodData Central 2615587, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615587, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ken's Foods, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041335080190
- Category
- Salad Dressing and Mayonnaise
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 60% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 21% carbohydrate, 79% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 6.7 g | 60% |
| Sodium | 907 mg | 767 mg | 70% |
| Protein | 0 g | 0 g | 0% |
| Calories | 140 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Red Onion White Balsamic Dressing Marinade Dipping Sauce TERRAPIN RIDGE FARMS | 724 mg | 345 |
| Ranch Frontier Dressing & Dip THE PIONEER WOMAN | 724 mg | 483 |
| Classic Ranch Dressing MARZETTI | 724 mg | 552 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, VINEGAR (CIDER, DISTILLED), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAIN LESS THAN 2% OF: SALT, XANTHAN GUM, GARLIC, ONION, PROPYLENE GLYCOL ALGINATE, MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SORBIC ACID, RED BELL PEPPER, SPICE, YEAST EXTRACT, CARAMEL COLOR, YELLOW #5, YELLOW #6
The statement lists 20 ingredients at the top level, beginning with Water, Vinegar (cider, Distilled). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Ken's Foods, Inc. submitted to USDA (FoodData Central 2615587).
More Ken's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Honey Dijon Dressing | 140 | 18.6 g | 907 mg |
| Ken's, Light Options, Italian with Romano & Red Pepper Dressing | 150 | 3.33 g | 767 mg |
| Fat Free Raspberry Vinaigrette Dressing | 116 | 23.26 g | 267 mg |
| Ken's, Light Options, Olive Oil & Vinegar Dressing | 167 | 10 g | 800 mg |
| Sun-dried Tomato Dressing | 194 | 36.11 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ken's Lite Italian Dressing?
60 per 1 1/2 oz (43g) serving, and 140 per 100 g.
How much sodium is in Ken's Lite Italian Dressing?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ken's Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov