Ken's · Salad Dressing and Mayonnaise
Ken's, Light Options, Olive Oil & Vinegar Dressing
A 2 Tbsp (30g) serving of Ken's, Light Options, Olive Oil & Vinegar Dressing has 50 calories, 3g of sugars and 240mg of sodium, as submitted by Ken's Foods, Inc. to USDA (FoodData Central 2013638, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2013638, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ken's Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041335000426
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 63% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 25% carbohydrate, 75% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 6.7 g | 63% |
| Sodium | 800 mg | 767 mg | 52% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 367 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, BALSAMIC VINEGAR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF: OMEGA 3 [FISH OIL AND FISH GELATIN (CONTAINS: TILAPIA, SARDINE AND ANCHOVY)], SPICE, GARLIC,* RED BELL PEPPER,* ONION,* SALT, XANTHAN GUM, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
The statement lists 15 ingredients at the top level, beginning with Water, Distilled Vinegar, Vegetable Oil (soybean And/or Canola). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ken's Foods, Inc. submitted to USDA (FoodData Central 2013638).
More Ken's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ken's, Light Options, Italian with Romano & Red Pepper Dressing | 150 | 3.33 g | 767 mg |
| Sun-dried Tomato Dressing | 194 | 36.11 g | 750 mg |
| Fat Free Honey Dijon Dressing | 140 | 18.6 g | 907 mg |
| Lite Italian Dressing | 140 | 6.98 g | 907 mg |
| Ken's, Light Options, Vinaigrette, Sweet Vidalia Onion | 200 | 23.33 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ken's, Light Options, Olive Oil & Vinegar Dressing?
50 per 2 Tbsp (30g) serving, and 167 per 100 g.
How much sodium is in Ken's, Light Options, Olive Oil & Vinegar Dressing?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ken's Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov