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Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks

Kettle Roasted Cashews with Quinoa

A 1/4 cup (30g) serving of Kettle Roasted Cashews with Quinoa by Gold Emblem has 130 calories, 13g of sugars and 15mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1954861, record updated Oct 4, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars 10g20%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428467671
UPC
050428467671
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kettle Roasted Cashews with Quinoa against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g7.1 g84%
Sodium50 mg250 mg27%
Protein6.7 g13.3 g17%
Calories43353611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other quinoa in this aisle

31 of the 19,429 popcorn, peanuts, seeds and related snacks products are named quinoa. Per 100 g their median is 475 calories, 67 mg of sodium and 10.7 g of protein; 7 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS (SUGAR, CRANBERRIES, BLUEBERRIES, QUINOA, GUM ARABIC, WATER, NATURAL FLAVOR, SEA SALT), CRANBERRIES (SUGAR, SUNFLOWER OIL).

The statement lists 2 ingredients at the top level, beginning with Cashews (sugar, Cranberries, Blueberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1954861).

More Gold Emblem popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jordan Almonds43370 g0 mg
Asian Trail Mix4336.67 g800 mg
Gold Emblem, Asian Blend Trail Mix4333.33 g967 mg
Energy Blend Trail Mix43333.33 g200 mg
Dry Roasted Berry Edamame Blend43330 g283 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem Kettle Roasted Cashews with Quinoa?

130 per 1/4 cup (30g) serving, and 433 per 100 g.

How much sodium is in Gold Emblem Kettle Roasted Cashews with Quinoa?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov