Holy Perogy! · Frozen Appetizers and Hors D'oeuvres
Kickin' Jalapeno with Potato & Cheddar
A 3 perogies (85g) serving of Kickin' Jalapeno with Potato & Cheddar by Holy Perogy! has 180 calories, 0g of sugars and 290mg of sodium, as submitted by HOLY PEROGY! to USDA (FoodData Central 1144043, record updated Oct 12, 2020).
Values for the declared serving and per 100 g. FoodData Central 1144043, available Nov 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HOLY PEROGY! submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 692565882063
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 18% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 341 mg | 490 mg | 18% |
| Protein | 5.9 g | 10 g | 14% |
| Calories | 212 | 231 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheddar in this aisle
251 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheddar. Per 100 g their median is 237 calories, 488 mg of sodium and 8.8 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower and Broccoli Florets with Plant-based Cheddar Cheese in a Toasted Crust MIKEY'S | 265 mg | 248 |
| Turk'y Broccoli & Cheddar TOFURKY | 244 mg | 189 |
| Rolled Corn Tortillas Filled with Beef, Cheddar and Onions Taquitos Gluten-free Snacks FEEL GOOD FOODS | 235 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, JALAPENO PEPPERS, SPICES.
The statement lists 8 ingredients at the top level, beginning with Wheat Flour (wheat Flour, Amylase, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2020), not the label on the shelf today.
Source: the ingredient statement HOLY PEROGY! submitted to USDA (FoodData Central 1144043).
Questions about this product
How many calories are in Holy Perogy! Kickin' Jalapeno with Potato & Cheddar?
180 per 3 perogies (85g) serving, and 212 per 100 g.
How much sodium is in Holy Perogy! Kickin' Jalapeno with Potato & Cheddar?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HOLY PEROGY! submitted to USDA, last updated Oct 12, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov