Kielbasa, Polish, turkey and beef, smoked

USDA Standard Reference Sausages and Luncheon Meats

Kielbasa, Polish, turkey and beef, smoked contains 226 calories per 56g, according to the USDA FoodData Central database. It provides 13.1g of protein, 17.6g of fat, and 3.9g of carbohydrates.

Nutrition Facts Serving size 56g Amount per serving Calories 226 % Daily Value* Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 70mg 23% Sodium 1200mg 52% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 56g

Macro Breakdown

226
Calories per 100g
P: 13.1gF: 17.6gC: 3.9g
13.1g
Protein
17.6g
Total Fat
3.9g
Carbs
1200mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.9 G 0%
Energy 226.0 KCAL —
Fiber, total dietary 0.0 G 0%
Protein 13.1 G 0%
Total Sugars 0.0 G —
Total lipid (fat) 17.6 G 0%
Alcohol, ethyl 0.0 G —
Ash 3.4 G —
Caffeine 0.0 MG —
Energy 947.0 kJ —
Theobromine 0.0 MG —
Water 62.0 G —

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG —

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 1200.0 MG 52%
Carotene, alpha 0.0 UG —
Carotene, beta 0.0 UG —
Cryptoxanthin, beta 0.0 UG —
Lycopene 0.0 UG —
Vitamin A, IU 0 IU —
Vitamin A, RAE 0.0 UG —

Lipids

Nutrient Amount % DV
Cholesterol 70.0 MG 23%
Fatty acids, total saturated 6.2 G 0%
Fatty acids, total monounsaturated 8.3 G —
Fatty acids, total polyunsaturated 2.3 G —

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG —

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Frequently Asked Questions

How many calories are in Kielbasa, Polish, turkey and beef, smoked? ▼
Kielbasa, Polish, turkey and beef, smoked contains 226 calories per 100g. It has 13.1g of protein, 17.6g of fat, and 3.9g of carbohydrates.
What are the macros in Kielbasa, Polish, turkey and beef, smoked? ▼
Per 100g, Kielbasa, Polish, turkey and beef, smoked has 13.1g protein (23% of calories), 17.6g fat, and 3.9g carbs.
How much sodium is in Kielbasa, Polish, turkey and beef, smoked? ▼
Kielbasa, Polish, turkey and beef, smoked contains 1200mg of sodium per 100g, which is 52% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 174607). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.