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Kind · Snack, Energy and Granola Bars

Kind, Bars, Dark Chocolate Chili Almond

One bar (40g) serving of Kind, Bars, Dark Chocolate Chili Almond has 200 calories, 5g of sugars and 115mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 1864906, record updated Mar 11, 2018).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 16g6%
Dietary Fiber 7g25%
Total Sugars 5g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0602652171956
UPC
602652171956
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 22% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 29% carbohydrate, 61% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kind, Bars, Dark Chocolate Chili Almond against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g22.5 g22%
Sodium288 mg250 mg59%
Protein15 g15 g49%
Calories50041390%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,779 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Fruit & Grain Cereal Bars HY-VEE230 mg378
Health Valley Organic, Multigrain Cereal Bars, Apple Cobbler HEALTH VALLEY ORGANIC230 mg351
Fruit & Grain Cereal Bars, Blueberry SPARTAN230 mg378

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): MIXED NUTS (ALMONDS, PEANUTS, CASHEWS), CHICORY ROOT FIBER, PALM KERNEL OIL, SUGAR, HONEY, NON GMO GLUCOSE, CRISP RICE, COCOA POWDER, SEA SALT, CASCABEL CHILI, ANCHO CHILI, SOY LECITHIN, CINNAMON, WHOLE MILK, VANILLA EXTRACT, HABANERO CHILI.

The statement lists 16 ingredients at the top level, beginning with Mixed Nuts (almonds, Peanuts, Cashews). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 1864906).

More Kind snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind, Bars, Dark Chocolate Chili Almond?

200 per 1 bar (40g) serving, and 500 per 100 g.

How much sodium is in Kind, Bars, Dark Chocolate Chili Almond?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KIND Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov