Polar · Canned vegetables
King Oyster Mushroom
A 1/2 jar) (85g) serving of King Oyster Mushroom by Polar has 40 calories, 1g of sugars and 210mg of sodium, as submitted by Milky Way Int'L Trading Corp to USDA (FoodData Central 2075504, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2075504, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milky Way Int'L Trading Corp submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 074027077444
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 36% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 25% carbohydrate, 0% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.7 g | 36% |
| Sodium | 247 mg | 240 mg | 63% |
| Protein | 3.5 g | 1 g | 96% |
| Calories | 48 | 33 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other mushroom in this aisle
333 of the 3,942 canned vegetables products are named mushroom. Per 100 g their median is 22 calories, 283 mg of sodium and 1.8 g of protein; 115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushroom Pieces & Stems GOOD & GATHER | 195 mg | 22 |
| Sliced Mushrooms BIG Y | 189 mg | 28 |
| Whole Button Mushrooms BROOKSHIRE'S | 189 mg | 28 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushroom", one per barcode.
What is in it
Ingredients (as submitted): KING OYSTER MUSHROOM, WATER, SALT, CITRIC ACID VC
The statement lists 4 ingredients at the top level, beginning with King Oyster Mushroom, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Milky Way Int'L Trading Corp submitted to USDA (FoodData Central 2075504).
More Polar canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Hearts of Palm | 30 | 2.41 g | 265 mg |
| Pumpkin | 29 | 4.29 g | 0 mg |
| Sliced Mushrooms - Portabella Style | 25 | 0 g | 517 mg |
| Sliced Mushrooms | 23 | 0 g | 423 mg |
| Marinated Premium Select Sliced Mushroom | 200 | 30 g | 1,567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Polar product (383)each with its place in its category
- Everything Milky Way Int'L Trading Corp submits (180 products)
- #95 of 3,571 canned vegetables for most proteinsee the products ranked above and below it
- Canned vegetables with less sugarhealthier swaps in this aisle, ranked per 100 g
- Canned vegetables with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Polar King Oyster Mushroom?
40 per 1/2 jar) (85g) serving, and 48 per 100 g.
How much sodium is in Polar King Oyster Mushroom?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milky Way Int'L Trading Corp submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov