Knudsen · Cheese
Knudsen, 2% Milkfat Lowfat Cottage Cheese & Raspberry Topping
One container (110g) serving of Knudsen, 2% Milkfat Lowfat Cottage Cheese & Raspberry Topping has 100 calories, 10g of sugars and 290mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1514778, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1514778, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049900000253
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 94% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 54% carbohydrate, 15% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 0 g | 94% |
| Sodium | 264 mg | 643 mg | 7% |
| Protein | 6.4 g | 21.4 g | 7% |
| Calories | 91 | 357 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other topping in this aisle
30 of the 15,853 cheese products are named topping. Per 100 g their median is 321 calories, 1,143 mg of sodium and 9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topping", one per barcode.
What is in it
Ingredients (as submitted): LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), RASPBERRY TOPPING (WATER, RASPBERRY PUREE, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, PURPLE CARROT JUICE AND GRAPE JUICE [COLOR])
The statement lists 2 ingredients at the top level, beginning with Lowfat Cottage Cheese (cultured Pasteurized Grade a Skim Milk, Milk and Cream, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1514778).
More Knudsen cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Knudsen, Cottage Cheese Doubles, Blueberry | 91 | 9.09 g | 264 mg |
| Knudsen, Cottage Cheese & Peach Topping | 91 | 10 g | 264 mg |
| Cottage Doubles, Honey Vanilla | 90 | 9.77 g | 301 mg |
| Pineapple 1.5% Lowfat Small Curd Cottage Cheese | 92 | 10 g | 267 mg |
| Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles | 90 | 7.52 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knudsen, 2% Milkfat Lowfat Cottage Cheese & Raspberry Topping?
100 per 1 container (110g) serving, and 91 per 100 g.
How much sodium is in Knudsen, 2% Milkfat Lowfat Cottage Cheese & Raspberry Topping?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov