GetFoodFacts

Knudsen · Cheese

Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles

One container (133g) serving of Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles by Knudsen has 120 calories, 10g of sugars and 390mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2622215, record updated Jun 12, 2023).

Values for the declared serving and per 100 g. FoodData Central 2622215, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 container (133g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 390mg17%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 4g8%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049900001694
UPC
049900001694
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 94% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 41% carbohydrate, 19% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.5 g0 g94%
Sodium293 mg643 mg8%
Protein9 g21.4 g12%
Calories903573%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE), MANGO TOPPING (WATER, MANGO, SUGAR, CONCENTRATED MANGO PUREE, MODIFIED FOOD STARCH, NATURAL FLAVOR POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID).

The statement lists 2 ingredients at the top level, beginning with Lowfat Cottage Cheese (cultured Pasteurized Grade a Skim Milk and Cream, Tapioca Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2622215).

More Knudsen cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cottage Doubles, Honey Vanilla909.77 g301 mg
Knudsen, Cottage Cheese Doubles, Blueberry919.09 g264 mg
Knudsen, 2% Milkfat Lowfat Cottage Cheese & Raspberry Topping919.09 g264 mg
Knudsen, Cottage Cheese & Peach Topping9110 g264 mg
Lowfat Cottage Cheese885.31 g363 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Knudsen Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles?

120 per 1 container (133g) serving, and 90 per 100 g.

How much sodium is in Knudsen Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov