Branded Food · GOLDEN ISLAND

Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe

According to USDA FoodData Central (FDC ID 2533511, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
25.0g
Proteinhigh · 50% DV
35.7g
Carbsgood source · 13% DV
7.1g
Fatmoderate · 9% DV
286 calories per 100g

Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe contains 286 calories per 100g according to USDA FoodData Central. It has 25.0g of protein, 7.1g of fat, and 35.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 85% of USDA whole foods

The verdict

Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe is a protein standout, richer in protein than 85% of USDA whole foods.

25.0g
protein per 100g
Top 15%
protein vs USDA whole foods
286
calories per 100g
32.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe by GOLDEN ISLAND contains 286 calories per 100g, according to the USDA FoodData Central database. It provides 25.0g of protein, 7.1g of fat, and 35.7g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe is catalogued there as FDC ID 2533511, a branded food entry from GOLDEN ISLAND. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 1107mg per 100g (48% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 71mg 24% Sodium 1107mg 48% Total Carbohydrate 36g 13% Dietary Fiber 0g 0% Total Sugars 32g Includes 32g Added Sugars 64% Protein 25g Vitamin D 29mcg 145% Calcium 71mg 5% Iron 2mg 12% Potassium 500mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 25.0gF: 7.1gC: 35.7g
25.0g
Protein
50% DV
7.1g
Total Fat
9% DV
35.7g
Carbs
13% DV
32.1g
Sugar
no FDA DV
1107mg
Sodium
48% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe ranks on protein

Its 25.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe vs every USDA reference food

USDA reference (whole) foods with a protein value

25 Top 15% higher than 85% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 35.7 G
13%
Energy 286 KCAL
Fiber, total dietary 0.00 G
0%
Protein 25.0 G
50%
Total Sugars 32.1 G
Total lipid (fat) 7.1 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 32.1 G
64%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG
5%
Iron, Fe 2 MG
12%
Potassium, K 500 MG
11%
Sodium, Na 1107 MG
48%
Vitamin D (D2 + D3), International Units 29 IU
4%

Lipids

Nutrient Amount % DV
Cholesterol 71 MG
24%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe delivers 25.0g of protein per 100g, more than 85% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe? ▼
Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe contains 286 calories per 100g. It has 25.0g of protein, 7.1g of fat, and 35.7g of carbohydrates.
What are the macros in Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe? ▼
Per 100g, Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe has 25.0g protein (35% of calories), 7.1g fat, and 35.7g carbs. Sugar: 32.1g.
How much sodium is in Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe? ▼
Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe contains 1107mg of sodium per 100g, which is 48% of the recommended daily limit (2,300mg).
Is Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe keto-friendly? ▼
Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe has 35.7g of carbs per 100g (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe good for a diet? ▼
Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe has 286 calories per 100g. With 25.0g of protein, it can help with satiety. Fat content: 7.1g.
How does Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe compare to other foods? ▼
Golden Island Korean Barbecue Recipe Fire-grilled Pork Jerky, Korean Barbecue Recipe provides 286 calories and 25.0g protein per 100g. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2533511) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.