Kowalski's Markets · Chocolate
Kowalski's Markets, Crispy Chocolate
A 6 eggs (36g) serving of Kowalski's Markets, Crispy Chocolate has 180 calories, 16g of sugars and 75mg of sodium, as submitted by Kowalski Companies Inc. to USDA (FoodData Central 2048614, record updated Dec 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 2048614, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kowalski Companies Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 879147003911
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 41% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 46% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.4 g | 47.5 g | 41% |
| Sodium | 208 mg | 77 mg | 87% |
| Protein | 8.3 g | 5.9 g | 84% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,850 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Little Secrets, Sea Salted Peanut Candies, Dark Chocolate Little Secrets, LLC | 165 mg | 494 |
| Chocolate Bar 3 MUSKETEERS | 165 mg | 441 |
| Pennsylvania Dutch Pretzels 54% Dark Chocolate Bar ECLAT CHOCOLATE | 164 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, MILLED RICE, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA, BARLEY, MALT,MAY HAVE COME IN CONTACT WITH TREE NUTS, PEANUTS.
The statement lists 12 ingredients at the top level, beginning with Sugar, Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.
Source: the ingredient statement Kowalski Companies Inc. submitted to USDA (FoodData Central 2048614).
More Kowalski's Markets chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kowalski's Markets, Hearts Dark Chocolate | 500 | 47.06 g | 74 mg |
| Milk Chocolate, Toffee Pretzel Sea Salt | 512 | 51.16 g | 349 mg |
| Kowalski's Markets, Dark Chocolate Almond Sea Salt | 512 | 30.23 g | 512 mg |
| Kowalski's Markets, Dark Chocolate Bar with Sea Salt | 512 | 32.56 g | 581 mg |
| Kowalski's Markets, Foiled Eggs Dark Chocolate | 514 | 45.71 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kowalski's Markets, Crispy Chocolate?
180 per 6 eggs (36g) serving, and 500 per 100 g.
How much sodium is in Kowalski's Markets, Crispy Chocolate?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kowalski Companies Inc. submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov