GetFoodFacts

Easy Cheese · Milk

Kraft Easy Cheese American Cheese

A 30g serving of Kraft Easy Cheese American Cheese by Easy Cheese has 80 calories, 2g of sugars and 430mg of sodium, as submitted by Easy Cheese to USDA (FoodData Central 2756938, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2756938, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size30g
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol not declared
Sodium 430mg19%
Total Carbohydrate 3g1%
Dietary Fiber not declared
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Easy Cheese submitted to USDA, for the declared 30g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0044000045524
UPC
044000045524
Category
Milk
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 63% of the 5,133 milk products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 15% carbohydrate, 66% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kraft Easy Cheese American Cheese against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g5 g63%
Sodium1,433 mg56 mg99%
Protein13.3 g3.3 g91%
Calories2676787%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Whey, Cheddar Cheese ( Milk, Salt, Cheese Culture, Enzymes), Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Contains Less than 2% of Milk, Sodium Citrate, Sodium Phosphate, Calcium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Color ( Annatto Extract, Apocarotenal), Enzymes, Cheese Culture.

The statement lists 17 ingredients at the top level, beginning with Water, Whey, Cheddar Cheese ( Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Easy Cheese submitted to USDA (FoodData Central 2756938).

More Easy Cheese milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kraft Easy Cheese Cheddar Cheese2676.67 g1,467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Easy Cheese Kraft Easy Cheese American Cheese?

80 per 30g serving, and 267 per 100 g.

How much sodium is in Easy Cheese Kraft Easy Cheese American Cheese?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Easy Cheese submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov