Kasia's · Croissants, Sweet Rolls, Muffins and Other Pastries
Kraut & Mushroom Pierogi
A 99g serving of Kraut & Mushroom Pierogi by Kasia's has 180 calories, less than 1g of sugars and 540mg of sodium, as submitted by Kasia's Deli Inc. to USDA (FoodData Central 2187648, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187648, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kasia's Deli Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709481000041
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 2% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 78% carbohydrate, 10% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 26.7 g | 2% |
| Sodium | 545 mg | 314 mg | 96% |
| Protein | 5.1 g | 4.7 g | 58% |
| Calories | 182 | 384 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUERKRAUT(CABBAGE, WATER, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AND 1/50 OF 1% SODIUM BISULFATE ADDED FOR COLOR RETENTION), WATER, FRESH MUSHROOMS, ONIONS, SOYBEAN OIL, LIQUID WHOLE EGGS, EGG WHITES, VEGETABLE SEASONING(SALT, SUGAR, DEHYDRATED VEGETABLES(PARSLEY, CELERY, GARLIC, ONION), SPICES, HERBS), SALT, PEPPER, RICE FLOUR.
The statement lists 12 ingredients at the top level, beginning with Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Kasia's Deli Inc. submitted to USDA (FoodData Central 2187648).
More Kasia's croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kasia's, Pierogi, Sauerkraut | 182 | 1.01 g | 606 mg |
| Kasia's, Pierogi, Potato & Onion | 202 | 1.01 g | 263 mg |
| Kasia's, Potato & Cheddar Pierogi | 212 | 1.01 g | 333 mg |
| Cabbage Pierogi | 137 | 0 g | 131 mg |
| Kasia's, Pierogi, Sweet Cheese | 242 | 5.05 g | 323 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kasia's Kraut & Mushroom Pierogi?
180 per 99g serving, and 182 per 100 g.
How much sodium is in Kasia's Kraut & Mushroom Pierogi?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kasia's Deli Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov