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Kroger · Dips and Salsa

Kroger, Ranch Dip

A 2 Tbsp (25g) serving of Kroger, Ranch Dip has 110 calories, 1g of sugars and 140mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2035069, record updated Jun 25, 2017).

Nutrition Facts

Serving size2 Tbsp (25g)
Amount per serving
Calories110
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 140mg6%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110609823
UPC
011110609823
Category
Dips and Salsa
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 76% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 7% carbohydrate, 89% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger, Ranch Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g3.3 g76%
Sodium560 mg474 mg64%
Protein4 g2.4 g76%
Calories44010798%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): SOUR CREAM (CREAM, SKIM MILK, MODIFIED CORN STARCH, LACTIC AND CITRIC ACID, GELATIN, MONO-AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), MALTODEXTRIN. CONTAINS 2% OR LESS OF: SALT, ONION, GARLIC, PARSLEY, SPICE, MALIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

The statement lists 9 ingredients at the top level, beginning with Sour Cream (cream, Skim Milk, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2035069).

More Kroger dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Apple Dip36150 g208 mg
Dessert Topping31739.02 g207 mg
Kroger, Smoked Salmon Dip3006.67 g733 mg
Kroger, Dip Sour Cream, Vegetable Flavored2003.33 g500 mg
Sour Cream Dip, Buffalo Style Ranch2003.33 g567 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger, Ranch Dip?

110 per 2 Tbsp (25g) serving, and 440 per 100 g.

How much sodium is in Kroger, Ranch Dip?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov