Kroger · Frozen Fish and Seafood
Kroger, Whole Fish Crunchy Fish Fillets
A 2 fillets (101g) serving of Kroger, Whole Fish Crunchy Fish Fillets has 280 calories, 2g of sugars and 570mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2034922, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2034922, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 101g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110783745
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 89% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 39% carbohydrate, 42% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 89% |
| Sodium | 564 mg | 298 mg | 85% |
| Protein | 12.9 g | 16.1 g | 27% |
| Calories | 277 | 105 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 644 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swai Fillets SUPER KING MARKETS | 451 mg | 53 |
| Roasted Garlic & Herb Breaded Seasoned Pollock Fillets HIGH LINER | 451 mg | 176 |
| Legend Bay, Swai Fillets LEGEND BAY | 451 mg | 53 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, DRIED WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ONION POWDER, MODIFIED CELLULOSE, YEAST, DRIED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 23 ingredients at the top level, beginning with Pollock, Vegetable Oil (canola, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2034922).
More Kroger frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Battered Fillets Whole Fish | 280 | 1 g | 500 mg |
| Savory Garlic Shrimp Scampi | 301 | 0 g | 451 mg |
| Breaded Shrimp Poppers | 250 | 2.38 g | 702 mg |
| Kroger, Crunchy Popcorn Shrimp | 247 | 2.35 g | 612 mg |
| Crunchy Fish Sticks | 245 | 0.94 g | 425 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger, Whole Fish Crunchy Fish Fillets?
280 per 2 fillets (101g) serving, and 277 per 100 g.
How much sodium is in Kroger, Whole Fish Crunchy Fish Fillets?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov