GetFoodFacts

Kroger · Frozen Fish and Seafood

Crunchy Fish Sticks

A 7 sticks (106g) serving of Crunchy Fish Sticks by Kroger has 260 calories, less than 1g of sugars and 450mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2522489, record updated Mar 23, 2023).

Nutrition Facts

Serving size7 sticks (106g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 450mg20%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110965325
UPC
011110965325
Category
Frozen Fish and Seafood
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 79% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 45% carbohydrate, 39% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Fish Sticks against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g79%
Sodium425 mg298 mg67%
Protein9.4 g16.1 g9%
Calories24510594%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other sticks in this aisle

85 of the 3,374 frozen fish and seafood products are named sticks. Per 100 g their median is 225 calories, 440 mg of sodium and 10.7 g of protein; 39 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crispy Wild Caught Sole Breaded Fish Sticks HIGH LINER312 mg200
Breaded Fish Sticks 365 WHOLE FOODS MARKET305 mg219
American Pride, Wild Alaska Pollock Fish Sticks AMERICAN PRIDE300 mg256

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): MINCED ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), YELLOW CORN FLOUR, YEAST EXTRACT, WHEY, ONION POWDER, YEAST, DEXTROSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR).

The statement lists 18 ingredients at the top level, beginning with Minced Alaska Pollock, Wheat Flour, Vegetable Oil (canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2522489).

More Kroger frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kroger, Crunchy Popcorn Shrimp2472.35 g612 mg
Breaded Shrimp Poppers2502.38 g702 mg
Kroger, Crunchy Fish Sticks2311.28 g397 mg
Beer Battered Fillets2305 g590 mg
Kroger, Whole Fish Crunchy Fish Fillets2771.98 g564 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Crunchy Fish Sticks?

260 per 7 sticks (106g) serving, and 245 per 100 g.

How much sodium is in Kroger Crunchy Fish Sticks?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Mar 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov