Kum & Go · Popcorn, Peanuts, Seeds and Related Snacks
Kum & Go, Yogurt Raisins
A 1/4 cup (42g) serving of Kum & Go, Yogurt Raisins has 200 calories, 25g of sugars and 15mg of sodium, as submitted by Krause Gentle Corporation to USDA (FoodData Central 2042626, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2042626, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krause Gentle Corporation submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708615110496
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 97% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 53% carbohydrate, 45% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 59.5 g | 7.1 g | 97% |
| Sodium | 36 mg | 250 mg | 25% |
| Protein | 2.4 g | 13.3 g | 1% |
| Calories | 476 | 536 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other raisins in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named raisins. Per 100 g their median is 467 calories, 71 mg of sodium and 9.4 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cranberry Crunch Trail Mix with Almonds, Chocolate-covered Cranberries, Raisins, Sweetened Pineapple & Walnuts ARCHER FARMS | 28 mg | 472 |
| Greek Style Yogurt Raisins PRODUCE SNACKS | 27 mg | 405 |
| Organic Greek Yogurt Raisins SUNRIDGE FARMS | 25 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): YOGURT CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], LACTIC ACID, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.
The statement lists 6 ingredients at the top level, beginning with Yogurt Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Krause Gentle Corporation submitted to USDA (FoodData Central 2042626).
More Kum & Go popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Pretzels | 476 | 47.62 g | 500 mg |
| Kum & Go, Pretzels, Chocolatey | 475 | 35 g | 750 mg |
| Chocolatey Pretzels Covered with Chocolate Flavored Coating | 475 | 35 g | 750 mg |
| Peanuts, Milk Chocolate Candies, Raisins, Cashews Nuts For Chocolate, Peanuts, Milk Chocolate Candies, Raisins | 474 | 40.35 g | 167 mg |
| Honeysalt Cashews | 474 | 59.65 g | 263 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kum & Go, Yogurt Raisins?
200 per 1/4 cup (42g) serving, and 476 per 100 g.
How much sodium is in Kum & Go, Yogurt Raisins?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krause Gentle Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov