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Kum & Go nutrition facts

USDA's branded food database lists 119 Kum & Go products from Krause Gentle Corporation in 22 categories; the most are popcorn, peanuts, seeds and related snacks (36). Of the 118 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 67 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Kum & Go against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks3635.0 g vs 7.1 g217 vs 250 mg11.1 g vs 13.3 g
Chips, Pretzels and Snacks187.1 g vs 3.6 g604 vs 607 mg7.1 g vs 7.1 g
Candy1655.4 g vs 57.9 g24 vs 50 mg3.0 g vs 2.0 g
Soda812.3 g vs 10.6 g6 vs 10 mg0 g vs 0 g
Iced and Bottle Tea78.7 g vs 5.3 g0 vs 3 mg0 g vs 0 g
Other Drinks73.4 g vs 4.2 g19 vs 6 mg0 g vs 0 g
Water60 g vs 0 g0 vs 0 mg0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Kum & Go products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Real Beef Noodle CupsAll Noodles3702.2 g (39%)1,770 mg (94%)
Plain Bagel DotsBreads and Buns3375.8 g (60%)314 mg (10%)
French Toast with Sausage & EggBreakfast Sandwiches, Biscuits and Meals2744.1 g (79%)461 mg (49%)
Blue SharksCandy32648.8 g (25%)93 mg (68%)
Cherry SlicesCandy35072.5 g (78%)0 mg (0%)
Cherry SoursCandy36670.7 g (75%)12 mg (29%)
Cinnamon BearsCandy32655.8 g (44%)12 mg (29%)
Gummi BearsCandy32547.5 g (22%)62 mg (56%)
Gummi WormsCandy30641.7 g (10%)42 mg (46%)
Gummi WormsCandy31052.4 g (34%)24 mg (34%)
Kum & Go, Smarties, CandyCandy35785.7 g (91%)0 mg (0%)
Lemon DropsCandy41264.7 g (63%)0 mg (0%)
Orange SlicesCandy35072.5 g (78%)0 mg (0%)
Peach RingsCandy30050.0 g (26%)50 mg (50%)
Sea Salt Caramels ChocolateCandy45055.0 g (42%)775 mg (99%)
Sour Bright SquigglesCandy33357.1 g (48%)24 mg (34%)
Sour Gummi WormsCandy30046.7 g (20%)17 mg (31%)
Sour Neon BearsCandy33359.5 g (52%)24 mg (34%)
Watermelon RingsCandy30050.0 g (26%)25 mg (35%)
Bbq Flavored Kettle Cooked Potato ChipsChips, Pretzels and Snacks5367.1 g (79%)500 mg (33%)
Bbq Flavored Potato ChipsChips, Pretzels and Snacks5367.1 g (79%)821 mg (72%)
Cheddar & Sour Cream Ripple Potato ChipsChips, Pretzels and Snacks5367.1 g (79%)714 mg (61%)
Kettle Cooked Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)250 mg (7%)
Kettle Cooked Potato ChipsChips, Pretzels and Snacks5000 g (0%)268 mg (8%)
Kettle Cooked Potato Chips, Buffalo RanchChips, Pretzels and Snacks5000 g (0%)268 mg (8%)
Kettle Cooked Potato Chips, Cheddar BaconChips, Pretzels and Snacks5000 g (0%)1,179 mg (91%)
Kettle Cooked Potato Chips, Dill PickleChips, Pretzels and Snacks5000 g (0%)821 mg (72%)
Kettle Cooked Potato Chips, Honey MustardChips, Pretzels and Snacks5363.6 g (40%)250 mg (7%)
Original Kettle Cooked Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)339 mg (14%)
Potato Chips, JalapenoChips, Pretzels and Snacks5367.1 g (79%)1,000 mg (83%)
Potato Chips, OriginalChips, Pretzels and Snacks5713.6 g (40%)482 mg (30%)
Pototo Chips, Dill PickleChips, Pretzels and Snacks5367.1 g (79%)1,250 mg (93%)
Salt & Pepper Flavored Kettle Cooked Potato ChipsChips, Pretzels and Snacks5007.1 g (79%)679 mg (57%)
Sea Salt & Vinegar Kettle Cooked Potato ChipsChips, Pretzels and Snacks5007.1 g (79%)607 mg (46%)
Smoked Gouda Flavored Kettle Cooked Potato ChipsChips, Pretzels and Snacks5367.1 g (79%)643 mg (51%)
Sour Cream & Onion Flavored Kettle Cooked Potato ChipsChips, Pretzels and Snacks5367.1 g (79%)500 mg (33%)
Wasabi PeasChips, Pretzels and Snacks36710.0 g (90%)600 mg (46%)
Chocolate Caramel Peanut ClustersChocolate50052.5 g (67%)212 mg (87%)
Chocolate Malted Milk BallsChocolate47557.5 g (85%)100 mg (62%)
Chocolate Chip CookiesCookies and Biscuits45324.7 g (25%)347 mg (64%)
Kum & Go, Grooving Green AppleDrink Mixes143.4 g (22%)12 mg (28%)
100% Apple Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks4610.8 g (63%)4 mg (28%)
100% Orange Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks5010.4 g (58%)0 mg (0%)
Cranberry Apple Juice Cocktail From Concentrate.Fruit and Vegetable Juice, Nectars and Fruit Drinks5012.1 g (79%)4 mg (28%)
Green TeaIced and Bottle Tea256.5 g (58%)0 mg (0%)
Kum & Go, Iced Tea, Peach MangoIced and Bottle Tea399.2 g (84%)8 mg (77%)
Kum & Go, Iced Tea, RaspberryIced and Bottle Tea4210.0 g (91%)0 mg (0%)
Raspberry TeaIced and Bottle Tea348.7 g (79%)0 mg (0%)
Southern Style Sweet TeaIced and Bottle Tea4210.0 g (91%)6 mg (70%)
Southern Style Sweet TeaIced and Bottle Tea348.7 g (79%)0 mg (0%)
Unsweetened TeaIced and Bottle Tea00 g (0%)0 mg (0%)
Veggie Cheese with Ranch DipLunch Snacks and Combinations1902.8 g (25%)296 mg (28%)
Whole Cauliflower Crust Pepperoni PizzaOther Deli2691.3 g (23%)667 mg (92%)
Caramel Java Ridge Creamy Chilled Coffee DrinkOther Drinks628.6 g (72%)32 mg (78%)
Fruit Punch SplashOther Drinks143.4 g (43%)19 mg (70%)
Lemon-lime Laughin', Lemon-limeOther Drinks143.4 g (43%)19 mg (70%)
Mocha Java Ridge Creamy Chilled Coffee DrinkOther Drinks628.6 g (72%)35 mg (79%)
Ollie OrangeOther Drinks143.4 g (43%)19 mg (70%)
Raspberry RocksOther Drinks143.4 g (43%)19 mg (70%)
Vanilla Java Ridge Creamy Chilled Coffee DrinkOther Drinks628.6 g (72%)32 mg (78%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov