Cold Mountain · Oriental, Mexican and Ethnic Sauces
Kyoto White Less Sodium Sweet Miso
One tsp (7g) serving of Kyoto White Less Sodium Sweet Miso by Cold Mountain has 15 calories, 2g of sugars and 140mg of sodium, as submitted by Miyako Oriental Foods, Inc. to USDA (FoodData Central 2268410, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2268410, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Miyako Oriental Foods, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813074001695
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 81% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 8.5 g | 81% |
| Sodium | 2,000 mg | 967 mg | 70% |
| Protein | 14.3 g | 0 g | 98% |
| Calories | 214 | 117 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other miso in this aisle
74 of the 3,347 oriental, mexican and ethnic sauces products are named miso. Per 100 g their median is 200 calories, 3,143 mg of sodium and 10 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Sesamiso Asian Fusion Sauce For Noodles & Stir Fry PREMIER JAPAN | 1,467 mg | 233 |
| Ginger Sesame Miso NAGO | 1,233 mg | 117 |
| Miso Gourmet Paste BEANUS | 1,075 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "miso", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, CULTURED RICE, ORGANIC WHOLE SOY BEANS, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Filtered Water, Cultured Rice, Organic Whole Soy Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Miyako Oriental Foods, Inc. submitted to USDA (FoodData Central 2268410).
More Cold Mountain oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mellow White Hawaiian Style Mild Miso | 214 | 28.57 g | 3,143 mg |
| Creamy Koji Sauce | 150 | 30 g | 4,500 mg |
| Red Japanese Style Aka Miso | 143 | 14.29 g | 4,857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cold Mountain Kyoto White Less Sodium Sweet Miso?
15 per 1 tsp (7g) serving, and 214 per 100 g.
How much sodium is in Cold Mountain Kyoto White Less Sodium Sweet Miso?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Miyako Oriental Foods, Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov