Branded Food · LA CENA

La Cena, Habas Lima Pequenas

According to USDA FoodData Central (FDC ID 1508520, data refreshed July 2026), nutrition facts per 51g serving, sourced verbatim.

170
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
32.0g
Carbsgood source · 12% DV
170 calories per 51g serving

La Cena, Habas Lima Pequenas contains 170 calories per 51g serving according to USDA FoodData Central. It has 10.0g of protein, 0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 71% of USDA whole foods

The verdict

La Cena, Habas Lima Pequenas is fiber-rich, with 19.6g of dietary fiber per 100g.

19.6g
protein per 100g
Top 29%
protein vs USDA whole foods
333
calories per 100g
19.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

La Cena, Habas Lima Pequenas by LA CENA contains 170 calories per 51g serving (333 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. La Cena, Habas Lima Pequenas is catalogued there as FDC ID 1508520, a branded food entry from LA CENA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, La Cena, Habas Lima Pequenas reads as high protein, good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 51g Amount per serving Calories 170 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 10g 36% Total Sugars 4g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 51g serving · 333 kcal per 100g basis

Macro Breakdown

170
Calories per 51g serving
333 kcal per 100g (USDA basis)

170 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
170 kcal = 8% of FDA 2,000 kcal Daily Value
P: 10.0gF: 0.0gC: 32.0g
10.0g
Protein
20% DV
32.0g
Carbs
12% DV
10.0g
Fiber
36% DV
4.0g
Sugar
no FDA DV
5mg
Sodium
0% DV

Values shown per 51g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where La Cena, Habas Lima Pequenas ranks on protein

Its 19.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - La Cena, Habas Lima Pequenas vs every USDA reference food

USDA reference (whole) foods with a protein value

20 Top 29% higher than 71% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.8 G
23%
Energy 333 KCAL
Fiber, total dietary 19.6 G
70%
Protein 19.6 G
39%
Total Sugars 7.8 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG
6%
Iron, Fe 5 MG
29%
Sodium, Na 10 MG
0%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • La Cena, Habas Lima Pequenas delivers 10.0g of protein per 100g, more than 71% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.
  • Its standout micronutrient is iron, fe, at 29% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in La Cena, Habas Lima Pequenas?
La Cena, Habas Lima Pequenas contains 170 calories per 51g serving (333 cal per 100g basis, USDA storage). It has 10.0g of protein, 0g of fat, and 32.0g of carbohydrates.
How much sodium is in La Cena, Habas Lima Pequenas?
La Cena, Habas Lima Pequenas contains 5mg of sodium per 51g serving, which is 0% of the recommended daily limit (2,300mg).
Is La Cena, Habas Lima Pequenas high in fiber?
La Cena, Habas Lima Pequenas contains 10.0g of dietary fiber per 51g serving, which is 36% of the daily recommended value (28g). This is considered a good source of fiber.
Is La Cena, Habas Lima Pequenas keto-friendly?
La Cena, Habas Lima Pequenas has 32.0g of carbs per 51g serving (75% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
What vitamins and minerals are in La Cena, Habas Lima Pequenas?
La Cena, Habas Lima Pequenas is notably rich in Iron, Fe (29% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does La Cena, Habas Lima Pequenas compare to other foods?
La Cena, Habas Lima Pequenas provides 170 calories and 10.0g protein per 51g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1508520) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 51g serving for this product, the headline values (calories, macros) are multiplied by 51/100 = 0.510 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.