La Fe · Canned Seafood
La Fe, Octopus in Garlic Sauce
A 1/4 cup (55g) serving of La Fe, Octopus in Garlic Sauce has 90 calories, 0g of sugars and 300mg of sodium, as submitted by Gracekennedy Foods (USA) LLC to USDA (FoodData Central 1872822, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1872822, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gracekennedy Foods (USA) LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023545205884
- Category
- Canned Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 78% of them.
Where the calories come from: 5% carbohydrate, 31% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 545 mg | 400 mg | 78% |
| Protein | 25.5 g | 18.8 g | 93% |
| Calories | 164 | 150 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other sauce in this aisle
219 of the 1,154 canned seafood products are named sauce. Per 100 g their median is 145 calories, 420 mg of sodium and 14.7 g of protein; 174 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White with Extra Virgin Olive Oil Clam Sauce FERRARA | 432 mg | 128 |
| Chunky Mackerel in Tomato Sauce GRACE | 429 mg | 134 |
| Red with Extra Virgin Olive Oil Clam Sauce CENTO | 425 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CEPHALOPODS (DOSIDICUS GIGAS), SUNFLOWER OIL, GARLIC AND SALT.
The statement lists 3 ingredients at the top level, beginning with Cephalopods (dosidicus Gigas), Sunflower Oil, Garlic and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Gracekennedy Foods (USA) LLC submitted to USDA (FoodData Central 1872822).
More La Fe canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sardines in Tomato Sauce | 178 | 0 g | 418 mg |
| La Fe, Octopus in Vegetable Oil | 145 | 0 g | 282 mg |
| Sardines in Tomato Sauce, Chunky | 125 | 1.79 g | 411 mg |
| La Fe, Sardines in Hot Tomato Sauce | 112 | 1.83 g | 445 mg |
| La Fe, Sardines in Tomato Sauce | 90 | 1.67 g | 390 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Fe, Octopus in Garlic Sauce?
90 per 1/4 cup (55g) serving, and 164 per 100 g.
How much sodium is in La Fe, Octopus in Garlic Sauce?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gracekennedy Foods (USA) LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov