La Verdadera · Pickles, Olives, Peppers and Relishes
La Verdadera, Spanish Whole Manzanilla Olives
A 5 olives (15g) serving of La Verdadera, Spanish Whole Manzanilla Olives has 30 calories and 190mg of sodium, as submitted by Montalvan's Sales to USDA (FoodData Central 2015042, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2015042, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Montalvan's Sales submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756869176188
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sodium than 77% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database.
Where the calories come from: 15% carbohydrate, 85% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,267 mg | 750 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 200 | 107 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other olives in this aisle
1,791 of the 9,108 pickles, olives, peppers and relishes products are named olives. Per 100 g their median is 167 calories, 1,412 mg of sodium and 0 g of protein; 702 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Large Black Pitted Olives ROUSES MARKETS | 1,000 mg | 200 |
| Tomolives, Pickled Green Tomatoes HADDON HOUSE | 1,000 mg | 36 |
| Roland, Mount Pelion Black Olives ROLAND | 1,000 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olives", one per barcode.
What is in it
Ingredients (as submitted): MANZANILLA OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID AND ASCORBIC ACID.
The statement lists 5 ingredients at the top level, beginning with Manzanilla Olives, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement Montalvan's Sales submitted to USDA (FoodData Central 2015042).
More La Verdadera pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Verdadera, Spanish Manzanilla Olives Stuffed with Minced Pimiento | 167 | n/a | 1,733 mg |
| Spanish Manzanilla & Pimento Salad Olives | 107 | 0 g | 964 mg |
| Capers in Vinegar | 0 | n/a | 1,969 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Verdadera, Spanish Whole Manzanilla Olives?
30 per 5 olives (15g) serving, and 200 per 100 g.
How much sodium is in La Verdadera, Spanish Whole Manzanilla Olives?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Montalvan's Sales submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov