First Street · Milk
Lactose Free 2% Reduced Fat Milk
One cup (240ml) serving of Lactose Free 2% Reduced Fat Milk by First Street has 130 calories, 13g of sugars and 130mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2481477, record updated Dec 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481477, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512132094
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 56% of the 5,133 milk products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 38% carbohydrate, 33% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 5 g | 56% |
| Sodium | 54 mg | 56 mg | 39% |
| Protein | 4.2 g | 3.3 g | 68% |
| Calories | 54 | 67 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 1,533 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Nonfat Milk NATURAL DIRECTIONS | 43 mg | 35 |
| Chocolate 2% Reduced Fat Milk HERSHEY'S | 43 mg | 83 |
| Espresso Chocolate Flavored Ultra-filtered Milk SLATE | 43 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): REDUCED FAT MILK, NON-FAT MILK SOLIDS, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 5 ingredients at the top level, beginning with Reduced Fat Milk, Non-fat Milk Solids, Lactase Enzyme*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2481477).
More First Street milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1% Low Fat Milk | 54 | 6.25 g | 67 mg |
| 2% Reduced Fat Milk | 50 | 5 g | 50 mg |
| Vitamin D Milk | 62 | 4.58 g | 50 mg |
| Lactose Free Whole Milk | 62 | 4.58 g | 48 mg |
| Milk | 67 | 5 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Lactose Free 2% Reduced Fat Milk?
130 per 1 cup (240ml) serving, and 54 per 100 g.
How much sodium is in First Street Lactose Free 2% Reduced Fat Milk?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov