Branded Food · GALBANI

Galbani Lactose Free Whole Milk Ricotta Cheese

According to USDA FoodData Central (FDC ID 2589435, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

161
Caloriesmoderate density
9.7g
Proteingood source · 19% DV
4.8g
Carbslow · 2% DV
11.3g
Fatgood source · 14% DV
161 calories per 100g

Galbani Lactose Free Whole Milk Ricotta Cheese contains 161 calories per 100g according to USDA FoodData Central. It has 9.7g of protein, 11.3g of fat, and 4.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Galbani Lactose Free Whole Milk Ricotta Cheese carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
161
calories per 100g
3.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Galbani Lactose Free Whole Milk Ricotta Cheese by GALBANI contains 161 calories per 100g, according to the USDA FoodData Central database. It provides 9.7g of protein, 11.3g of fat, and 4.8g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Galbani Lactose Free Whole Milk Ricotta Cheese is catalogued there as FDC ID 2589435, a branded food entry from GALBANI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Galbani Lactose Free Whole Milk Ricotta Cheese reads as low carb, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Galbani Lactose Free Whole Milk Ricotta Cheese balances protein, fat, and carbohydrates without any single macro dominating.

Notable micronutrients include Calcium, Ca (27% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 161 % Daily Value* Total Fat 11g 14% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 40mg 13% Sodium 97mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 3g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 348mg 27% Iron 0mg 0% Potassium 160mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

161
Calories per 100g

161 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
161 kcal = 8% of FDA 2,000 kcal Daily Value
P: 9.7gF: 11.3gC: 4.8g
9.7g
Protein
19% DV
11.3g
Total Fat
14% DV
4.8g
Carbs
2% DV
3.2g
Sugar
no FDA DV
97mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Galbani Lactose Free Whole Milk Ricotta Cheese ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Galbani Lactose Free Whole Milk Ricotta Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.8 G
2%
Energy 161 KCAL
Fiber, total dietary 0.00 G
0%
Protein 9.7 G
19%
Total Sugars 3.2 G
Total lipid (fat) 11.3 G
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 348 MG
27%
Iron, Fe 0 MG
0%
Potassium, K 160 MG
3%
Sodium, Na 97 MG
4%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 40 MG
13%
Fatty acids, total saturated 8.1 G
40%
Fatty acids, total trans 0.00 G

Key takeaways

  • Galbani Lactose Free Whole Milk Ricotta Cheese delivers 9.7g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 161 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 27% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low carb, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Galbani Lactose Free Whole Milk Ricotta Cheese?
Galbani Lactose Free Whole Milk Ricotta Cheese contains 161 calories per 100g. It has 9.7g of protein, 11.3g of fat, and 4.8g of carbohydrates.
What are the macros in Galbani Lactose Free Whole Milk Ricotta Cheese?
Per 100g, Galbani Lactose Free Whole Milk Ricotta Cheese has 9.7g protein (24% of calories), 11.3g fat, and 4.8g carbs. Sugar: 3.2g.
How much sodium is in Galbani Lactose Free Whole Milk Ricotta Cheese?
Galbani Lactose Free Whole Milk Ricotta Cheese contains 97mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Galbani Lactose Free Whole Milk Ricotta Cheese keto-friendly?
With only 4.8g of carbs per 100g, Galbani Lactose Free Whole Milk Ricotta Cheese can fit into a ketogenic diet. Carbs provide 12% of its total calories.
Is Galbani Lactose Free Whole Milk Ricotta Cheese good for a diet?
Galbani Lactose Free Whole Milk Ricotta Cheese has 161 calories per 100g. Fat content: 11.3g.
What vitamins and minerals are in Galbani Lactose Free Whole Milk Ricotta Cheese?
Galbani Lactose Free Whole Milk Ricotta Cheese is notably rich in Calcium, Ca (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Galbani Lactose Free Whole Milk Ricotta Cheese compare to other foods?
Galbani Lactose Free Whole Milk Ricotta Cheese provides 161 calories and 9.7g protein per 100g. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2589435) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.