Bakery Fresh · Cookies and Biscuits
Lady Fingers Sponge Cakes
A 4 ladyfingers (28g) serving of Lady Fingers Sponge Cakes by Bakery Fresh has 100 calories, 10g of sugars and 250mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 2621832, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621832, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041573241315
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 78% carbohydrate, 14% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 32.1 g | 62% |
| Sodium | 893 mg | 300 mg | 98% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 357 | 464 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cakes in this aisle
36 of the 13,787 cookies and biscuits products are named cakes. Per 100 g their median is 405 calories, 214 mg of sodium and 4.8 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thick & Crunchy Oatcakes WALKERS | 578 mg | 444 |
| Rye Cakes, Walnut EFFIE'S HOMEMADE | 471 mg | 471 |
| Double Chocolate Hazelnut Spread Gourmet Cookies Cakes HP COOKIE | 429 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM PHOSPHATE), CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SODIUM PROPIONATE (PRESERVATIVE), SALT, CALCIUM PROPIONATE (PRESERVATIVE), CARBOXYMETHYL CELLULOSE, CORNSTARCH, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ARTIFICIAL FLAVOR (POLYSORBATE 80), SOYBEAN OIL.
The statement lists 14 ingredients at the top level, beginning with Eggs, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 2621832).
More Bakery Fresh cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Holiday Sugar Cookies | 400 | 28 g | 420 mg |
| Cookies, Molasses | 400 | 40 g | 420 mg |
| Bakery Fresh, Cookies, Oatmeal Raisin | 400 | 36 g | 340 mg |
| Honey Cookies | 429 | 39.29 g | 161 mg |
| Bakery Fresh, Halloween Cookies, Chocolate Chip | 440 | 36 g | 680 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakery Fresh Lady Fingers Sponge Cakes?
100 per 4 ladyfingers (28g) serving, and 357 per 100 g.
How much sodium is in Bakery Fresh Lady Fingers Sponge Cakes?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov