Lambertz · Cookies and Biscuits
Lambertz, Spring Collection European Chocolate Cookies
A 4 cookies (31g) serving of Lambertz, Spring Collection European Chocolate Cookies has 160 calories, 11g of sugars and 35mg of sodium, as submitted by Henry Lambertz Inc. to USDA (FoodData Central 2046449, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2046449, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Henry Lambertz Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810253011711
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 61% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.5 g | 32.1 g | 61% |
| Sodium | 113 mg | 300 mg | 12% |
| Protein | 6.5 g | 5 g | 64% |
| Calories | 516 | 464 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 585 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wooden Table Baking Co, Handcrafted Cookies, Vanilla WOODEN TABLE BAKING CO | 90 mg | 377 |
| Cookies By Shar, Inc., Sugar Cookie, Apple COOKIES BY SHAR, INC. | 90 mg | 462 |
| Cookies By Shar, Daisy Sugar Cookie COOKIES BY SHAR | 90 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY (FROM MILK), NON FAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), VEGETABLE SHORTENING (PALM, COCONUT, RAPESEED), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRIED WHOLE MILK, WHEY (FROM MILK), EMULSIFIER [SOY LECITHIN]), ALMONDS, DRIED WHOLE MILK, GLUCOSE SYRUP, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, MARZIPAN (ALMONDS, SUGAR, INVERT SUGAR SYRUP), WHEY (FROM MILK), DEXTROSE, CREAM POWDER, NON FAT DRY MILK, LACTOSE, EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, RAPESEED LECITHIN), DRIED WHOLE EGG, INVERT SUGAR SYRUP, CARAMEL SUGAR SYRUP, MALT EXTRACT (BARLEY), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE AND AMMONIUM BICARBONATE), NATURAL FLAVOR, SPICES.
The statement lists 26 ingredients at the top level, beginning with Unbleached Wheat Flour, Sugar, Dark Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Henry Lambertz Inc. submitted to USDA (FoodData Central 2046449).
More Lambertz cookies and biscuits
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lambertz, Spring Collection European Chocolate Cookies?
160 per 4 cookies (31g) serving, and 516 per 100 g.
How much sodium is in Lambertz, Spring Collection European Chocolate Cookies?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Henry Lambertz Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov