Branded Food · LANCE

Lance, Hot & Spicy Peanuts

According to USDA FoodData Central (FDC ID 2048139, data refreshed July 2026), nutrition facts per 49.599998474121094g serving, sourced verbatim.

310
Calorieshigh density
12.0g
Proteinhigh · 24% DV
11.0g
Carbslow · 4% DV
24.0g
Fathigh · 31% DV
310 calories per 49.599998474121094g serving

Lance, Hot & Spicy Peanuts contains 310 calories per 49.599998474121094g serving according to USDA FoodData Central. It has 12.0g of protein, 24.0g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 84% of USDA whole foods

The verdict

Lance, Hot & Spicy Peanuts is a protein standout, richer in protein than 84% of USDA whole foods.

24.2g
protein per 100g
Top 16%
protein vs USDA whole foods
625
calories per 100g
8.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lance, Hot & Spicy Peanuts by LANCE contains 310 calories per 49.599998474121094g serving (625 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 24.0g of fat, and 11.0g of carbohydrates per 49.599998474121094g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lance, Hot & Spicy Peanuts is catalogued there as FDC ID 2048139, a branded food entry from LANCE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Lance, Hot & Spicy Peanuts reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lance, Hot & Spicy Peanuts is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 49.599998474121094g Amount per serving Calories 310 % Daily Value* Total Fat 24g 31% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 5mg 2% Sodium 320mg 14% Total Carbohydrate 11g 4% Dietary Fiber 4g 14% Total Sugars 2g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 49.599998474121094g serving · 625 kcal per 100g basis

Macro Breakdown

310
Calories per 49.599998474121094g serving
625 kcal per 100g (USDA basis)

310 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
310 kcal = 15% of FDA 2,000 kcal Daily Value
P: 12.0gF: 24.0gC: 11.0g
12.0g
Protein
24% DV
24.0g
Total Fat
31% DV
11.0g
Carbs
4% DV
4.0g
Fiber
14% DV
2.0g
Sugar
no FDA DV
320mg
Sodium
14% DV

Values shown per 49.599998474121094g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lance, Hot & Spicy Peanuts ranks on protein

Its 24.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lance, Hot & Spicy Peanuts vs every USDA reference food

USDA reference (whole) foods with a protein value

24 Top 16% higher than 84% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 22.2 G
8%
Energy 625 KCAL
Fiber, total dietary 8.1 G
29%
Protein 24.2 G
48%
Total Sugars 4.0 G
Total lipid (fat) 48.4 G
62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG
3%
Iron, Fe 2 MG
12%
Sodium, Na 645 MG
28%
Vitamin A, IU 403 IU

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 9.1 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lance, Hot & Spicy Peanuts delivers 12.0g of protein per 100g, more than 84% of USDA whole foods. See the protein ranking
  • It carries 310 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lance, Hot & Spicy Peanuts?
Lance, Hot & Spicy Peanuts contains 310 calories per 49.599998474121094g serving (625 cal per 100g basis, USDA storage). It has 12.0g of protein, 24.0g of fat, and 11.0g of carbohydrates.
What are the macros in Lance, Hot & Spicy Peanuts?
Per 49.599998474121094g serving, Lance, Hot & Spicy Peanuts has 12.0g protein (15% of calories), 24.0g fat, and 11.0g carbs. Fiber: 4.0g. Sugar: 2.0g.
How much sodium is in Lance, Hot & Spicy Peanuts?
Lance, Hot & Spicy Peanuts contains 320mg of sodium per 49.599998474121094g serving, which is 14% of the recommended daily limit (2,300mg).
Is Lance, Hot & Spicy Peanuts high in fiber?
Lance, Hot & Spicy Peanuts contains 4.0g of dietary fiber per 49.599998474121094g serving, which is 14% of the daily recommended value (28g).
Is Lance, Hot & Spicy Peanuts keto-friendly?
Lance, Hot & Spicy Peanuts has 11.0g of carbs per 49.599998474121094g serving (14% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lance, Hot & Spicy Peanuts good for a diet?
Lance, Hot & Spicy Peanuts has 310 calories per 49.599998474121094g serving. Fat content: 24.0g. Contains 4.0g fiber which aids digestion.
How does Lance, Hot & Spicy Peanuts compare to other foods?
Lance, Hot & Spicy Peanuts provides 310 calories and 12.0g protein per 49.599998474121094g serving. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2048139) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 49.599998474121094g serving for this product, the headline values (calories, macros) are multiplied by 49.599998474121094/100 = 0.496 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.