Land O Lakes · Cream/Cream Substitutes
Land O' Lakes Asep PC H&H 192ct Mini M DISP
One container (9g) serving of Land O' Lakes Asep PC H&H 192ct Mini M DISP has 10 calories, 0g of sugars and 10mg of sodium, as submitted by LAND O'LAKES to USDA (FoodData Central 2744999, record updated Sep 26, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744999, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAND O'LAKES submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034500632799
- Category
- Cream/Cream Substitutes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cream/cream substitutes
Per 100 g, none of the 109 cream/cream substitutes products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream/cream substitutes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 33.3 g | 0% |
| Sodium | 111 mg | 33 mg | 75% |
| Protein | 0 g | 0 g | 0% |
| Calories | 111 | 231 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 109 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: MILK; CREAM; SODIUM CITRATE; DATEM; TETRASODIUM PYROPHOSPHATE; CARRAGEENAN.
The statement lists 1 ingredient at the top level, beginning with Ingredients: Milk; Cream; Sodium Citrate; Datem; Tetrasodium Pyrophosphate; Carrageenan.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2025), not the label on the shelf today.
Source: the ingredient statement LAND O'LAKES submitted to USDA (FoodData Central 2744999).
More Land O Lakes cream/cream substitutes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Land O' Lakes Half & Half 64oz Traditional | 267 | 6.67 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Land O Lakes product (202)each with its place in its category
- Everything Land O'lakes submits (17 products)
- Low-sodium foodsthis serving has 10mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Land O' Lakes Asep PC H&H 192ct Mini M DISP?
10 per 1 container (9g) serving, and 111 per 100 g.
How much sodium is in Land O' Lakes Asep PC H&H 192ct Mini M DISP?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAND O'LAKES submitted to USDA, last updated Sep 26, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov