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Land O'Lakes · Milk

Land O Lakes Honey Butter Spread, 6.5 oz

A 15g serving of Land O Lakes Honey Butter Spread, 6.5 oz has 70 calories, 4g of sugars and 50mg of sodium, as submitted by Land O'Lakes to USDA (FoodData Central 2757800, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2757800, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size15g
Amount per serving
Calories70
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat not declared
Cholesterol not declared
Sodium 50mg2%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Land O'Lakes submitted to USDA, for the declared 15g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0034500151122
UPC
034500151122
Category
Milk
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 93% of the 5,133 milk products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 23% carbohydrate, 77% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Land O Lakes Honey Butter Spread, 6.5 oz against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g5 g93%
Sodium333 mg56 mg89%
Protein0 g3.3 g0%
Calories4676797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other spread in this aisle

54 of the 5,133 milk products are named spread. Per 100 g their median is 300 calories, 533 mg of sodium and 3.3 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hy- Vee Strawberry Cream Cheese Spread Hy-Vee258 mg290
Philadelphia Whipped Mixed Berry Cream Cheese Spread - 7.5oz Philadelphia250 mg167
Challenge Butter 6.5oz Spreadable Chocolate Fudge Challenge233 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): Ingredients Cream, Sugar, Canola Oil, Water, Honey, Salt, Natural Flavor, Citric Acid, Guar Gum.

The statement lists 9 ingredients at the top level, beginning with Ingredients Cream, Sugar, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Land O'Lakes submitted to USDA (FoodData Central 2757800).

More Land O'Lakes milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Land O Lakes Cinnamon Sugar Butter Spread, 6.5 oz46726.67 g200 mg
Land O Lakes Pepper Jack Cheese - 8 oz391n/a652 mg
Land O Lakes Sliced Baby Swiss Cheese - 6 oz381n/a667 mg
Land O Lakes Provolone Cheese - 8 oz348n/a696 mg
Land O Lakes White Deli American Thin Cheese Slices3484.35 g1,087 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Land O Lakes Honey Butter Spread, 6.5 oz?

70 per 15g serving, and 467 per 100 g.

How much sodium is in Land O Lakes Honey Butter Spread, 6.5 oz?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Land O'Lakes submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov