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Land O Lakes · Seasoning Mixes, Salts, Marinades and Tenderizers

Land O Lakes, Saute' Express Seasoned Meal Starter, Southwest

A 1/2 oz (14g) serving of Land O Lakes, Saute' Express Seasoned Meal Starter, Southwest has 80 calories, 0g of sugars and 280mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2054434, record updated Feb 6, 2019).

Nutrition Facts

Serving size1/2 oz (14g)
Amount per serving
Calories80
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 280mg12%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034500159098
UPC
034500159098
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 21% of them.

Where the calories come from: 10% carbohydrate, 90% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Land O Lakes, Saute' Express Seasoned Meal Starter, Southwest against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium2,000 mg8,333 mg21%
Protein0 g0 g0%
Calories5716799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

What is in it

Ingredients (as submitted): BUTTER (CREAM, SALT), SEASONING BLEND [SPICES, DEHYDRATED VEGETABLES (RED BELL PEPPER, GARLIC, ONION), PAPRIKA], WATER, OLIVE OIL, SALT, CONTAINS LESS THAN 2% OF CORNSTARCH, JALAPENO PEPPER POWDER, CITRIC ACID, SOY LECITHIN, CILANTRO, NATURAL LIME FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Butter (cream, Salt), Seasoning Blend [spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2019), not the label on the shelf today.

Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2054434).

Questions about this product

How many calories are in Land O Lakes, Saute' Express Seasoned Meal Starter, Southwest?

80 per 1/2 oz (14g) serving, and 571 per 100 g.

How much sodium is in Land O Lakes, Saute' Express Seasoned Meal Starter, Southwest?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Land O'Lakes, Inc. submitted to USDA, last updated Feb 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov