Food Club · Frozen Dinners and Entrees
Lasagna with Meat Sauce
One cup (215g) serving of Lasagna with Meat Sauce by Food Club has 270 calories, 6g of sugars and 930mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1468793, record updated Jun 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1468793, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 215g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800311619
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 71% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 39% carbohydrate, 35% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 1.9 g | 71% |
| Sodium | 433 mg | 296 mg | 84% |
| Protein | 7.4 g | 6.5 g | 65% |
| Calories | 126 | 133 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,477 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Lo Mein White Chicken with Pasta & Vegetables in a Sesame Garlic Sauce Signature Bowls MICHELINA'S | 346 mg | 115 |
| Cheesy Meatball Bake Rigatoni Pasta with Beef & Chicken Meatballs in a Seasoned Tomato Sauce and Topped with Real Mozzarella Cheese STOUFFER'S | 346 mg | 122 |
| Backyard Bbq Combo Two Rib Shaped Patties and Grilled White Meat Chicken with Barbecue Sauce and Creamy Mashed Potatoes Mega Meals BANQUET | 346 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID]), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), BLANCHED MACARONI PRODUCT (ENRICHED SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, EGG WHITES), BEEF, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, CULTURES, SALT, ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], SODIUM CITRATE, NATAMYCIN [PRESERVATIVE]), MOZZARELLA CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), DRY CURD (CULTURED PART SKIM MILK, SALT, ENZYMES), DRY CURD (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WATER, SUGAR, CORN STARCH-MODIFIED, SALT, DEHYDRATED ONION, MILK (MILK, VITAMIN D3), SPICES, XANTHAN GUM, GARLIC POWDER, DEHYDRATED SOY SAUCE ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT).
The statement lists 18 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste [tomatoes, Citric Acid]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1468793).
Next questions
- Every Food Club product (2,854)each with its place in its category
- Everything Topco Associates, Inc. submits (4,852 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 16g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Food Club Lasagna with Meat Sauce?
270 per 1 cup (215g) serving, and 126 per 100 g.
How much sodium is in Food Club Lasagna with Meat Sauce?
930mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov