Laura's · Cookies and Biscuits
Laura's, Otap Sugar Biscuits
A 3 pieces (30g) serving of Laura's, Otap Sugar Biscuits has 140 calories, 7g of sugars and 270mg of sodium, as submitted by Platinum & Gold Recording and Publishing Corp. to USDA (FoodData Central 2048640, record updated Nov 3, 2017).
Values for the declared serving and per 100 g. FoodData Central 2048640, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Platinum & Gold Recording and Publishing Corp. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 809010109761
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 61% carbohydrate, 31% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 32.1 g | 22% |
| Sodium | 900 mg | 300 mg | 98% |
| Protein | 10 g | 5 g | 91% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 364 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Festive Friends Biscuits Half Covered with Milk Chocolate CADBURY | 700 mg | 500 |
| Lu, Le Petit Beurre Biscuits LU | 697 mg | 424 |
| Jimmy Dean Morning Combos Mini Honey Biscuits and Sweet Hot Sausage Bites, 3.32 oz Jimmy Dean | 638 mg | 362 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM OIL AND/OR COCONUT OIL), VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL) VANILLA FLAVOR, LODIZED SALT & EGGS.
The statement lists 5 ingredients at the top level, beginning with Wheat Flour, Sugar, Vegetable Shortening (hydrogenated Palm Oil And/or Coconut Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2017), not the label on the shelf today.
Source: the ingredient statement Platinum & Gold Recording and Publishing Corp. submitted to USDA (FoodData Central 2048640).
More Laura's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Laura's, Cinnamon Raisin Granola | 420 | 18 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laura's, Otap Sugar Biscuits?
140 per 3 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Laura's, Otap Sugar Biscuits?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Platinum & Gold Recording and Publishing Corp. submitted to USDA, last updated Nov 3, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov