GetFoodFacts

Hy-vee · Canned vegetables

Leaf Spinach

A 2/3 cup drained (130g) serving of Leaf Spinach by Hy-vee has 35 calories, 0g of sugars and 340mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2461489, record updated Jun 18, 2021).

Nutrition Facts

Serving size2/3 cup drained (130g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 340mg26%
Iron 1.7mg9%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0075450251876
UPC
075450251876
Category
Canned vegetables
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 67% of them.

Where the calories come from: 49% carbohydrate, 11% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Leaf Spinach against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium262 mg240 mg67%
Protein3.1 g1 g89%
Calories273339%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other spinach in this aisle

85 of the 3,942 canned vegetables products are named spinach. Per 100 g their median is 21 calories, 256 mg of sodium and 1.7 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spinach Cut Leaf ESSENTIAL EVERYDAY203 mg16
Freshlike, Cut Leaf Spinach FRESHLIKE182 mg21
Cut Leaf Spinach STATER BROS.182 mg21

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.

What is in it

Ingredients (as submitted): SPINACH, WATER, SALT.

The statement lists 3 ingredients at the top level, beginning with Spinach, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2461489).

More Hy-vee canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mushroom Stems & Pieces260 g183 mg
Sliced Beets295 g208 mg
Sliced Carrots253.33 g208 mg
No Salt Added Sliced Carrots253.33 g46 mg
Mushroom Stems & Pieces310 g22 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy-vee Leaf Spinach?

35 per 2/3 cup drained (130g) serving, and 27 per 100 g.

How much sodium is in Hy-vee Leaf Spinach?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov