GetFoodFacts

Snack' Worthy · Popcorn, Peanuts, Seeds and Related Snacks

Lean Pop

A 4 1/4 cups (30g) serving of Lean Pop by Snack' Worthy has 140 calories, 0g of sugars and 150mg of sodium, as submitted by Lehi Valley Trading Company, Inc. to USDA (FoodData Central 2385034, record updated Jan 21, 2021).

Nutrition Facts

Serving size4 1/4 cups (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lehi Valley Trading Company, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0095248160029
UPC
095248160029
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lean Pop against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium500 mg250 mg77%
Protein10 g13.3 g34%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

What is in it

Ingredients (as submitted): POPCORN, CANOLA OIL, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Popcorn, Canola Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Lehi Valley Trading Company, Inc. submitted to USDA (FoodData Central 2385034).

More Snack' Worthy popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peppermint Pretzel Balls46746.67 g467 mg
Blueberry Yogurt Pretzels46746.67 g333 mg
Chocolate Pretzels46446.43 g571 mg
Christmas Chocolate Almonds47252.78 g42 mg
Roasted & Salted in Shell Pumpkin Seeds4620 g2,538 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Snack' Worthy Lean Pop?

140 per 4 1/4 cups (30g) serving, and 467 per 100 g.

How much sodium is in Snack' Worthy Lean Pop?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lehi Valley Trading Company, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov