Oh-mazing · Snack, Energy and Granola Bars
Lemon Bar Granola Snack
A 1/4 cup (28g) serving of Lemon Bar Granola Snack by Oh-mazing has 140 calories, 5g of sugars and 35mg of sodium, as submitted by Oh My Organic Food to USDA (FoodData Central 2483247, record updated Sep 19, 2022).
Values for the declared serving and per 100 g. FoodData Central 2483247, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Oh My Organic Food submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 863190000270
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 34% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 46% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 22.5 g | 34% |
| Sodium | 125 mg | 250 mg | 20% |
| Protein | 10.7 g | 15 g | 36% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other granola in this aisle
821 of the 7,204 snack, energy and granola bars products are named granola. Per 100 g their median is 429 calories, 271 mg of sodium and 7.7 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Granola Bars SAM MILLS | 96 mg | 384 |
| Oats & Honey Flavored Chewy Granola Bars PAMPA | 95 mg | 381 |
| Lemon Bar Granola GOOD & GATHER | 93 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE ROLLED OATS, BUTTER (CREAM, SALT), ORGANIC CANE SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC AGAVE, ORGANIC FLAX SEEDS, VANILLA, ORGANIC SUNFLOWER OIL, ORGANIC LEMON OIL, CINNAMON
The statement lists 10 ingredients at the top level, beginning with Gluten Free Rolled Oats, Butter (cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2022), not the label on the shelf today.
Source: the ingredient statement Oh My Organic Food submitted to USDA (FoodData Central 2483247).
Questions about this product
How many calories are in Oh-mazing Lemon Bar Granola Snack?
140 per 1/4 cup (28g) serving, and 500 per 100 g.
How much sodium is in Oh-mazing Lemon Bar Granola Snack?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oh My Organic Food submitted to USDA, last updated Sep 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov