Ae · Yogurt
Lemon Blueberry Dairy Whole Milk Yogurt
A 5.3 oz (150g) serving of Lemon Blueberry Dairy Whole Milk Yogurt by Ae has 190 calories, 18g of sugars and 65mg of sodium, as submitted by Anderson Erickson Dairy Co. to USDA (FoodData Central 1997290, record updated May 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1997290, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Anderson Erickson Dairy Co. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071043009831
- Category
- Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 72% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 43% carbohydrate, 32% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 9.3 g | 72% |
| Sodium | 43 mg | 47 mg | 40% |
| Protein | 8 g | 4.4 g | 70% |
| Calories | 127 | 82 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 2,271 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Yogurt Parfait SIGNATURE FARMS | 34 mg | 124 |
| Yoplait, Yogurt & Juice Nonfat Beverage, Pineapple Mango YOPLAIT | 34 mg | 47 |
| Mamey Yogurt Drink EL MEXICANO | 34 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED GRADE A MILK AND CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, FRUIT JUICE CONCENTRATE FOR COLOR, VITAMIN D3 ADDED; PROBIOTICS: STREPTOCOCCUS THERMOPILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L CASEI.
The statement lists 14 ingredients at the top level, beginning with Cultured Grade a Milk and Cream, Milk Protein Concentrate, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2021), not the label on the shelf today.
Source: the ingredient statement Anderson Erickson Dairy Co. submitted to USDA (FoodData Central 1997290).
More Ae yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cara Cara Orange Flavors Dairy Whole Milk Yogurt | 127 | 12 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ae Lemon Blueberry Dairy Whole Milk Yogurt?
190 per 5.3 oz (150g) serving, and 127 per 100 g.
How much sodium is in Ae Lemon Blueberry Dairy Whole Milk Yogurt?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Anderson Erickson Dairy Co. submitted to USDA, last updated May 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov