Branded Food · Go Energy Foods, Inc.

Lemon Blueberry Protein Bar, Lemon Blueberry

According to USDA FoodData Central (FDC ID 912718, data refreshed July 2026), nutrition facts per 66g serving, sourced verbatim.

270
Calorieshigh density
14.0g
Proteinhigh · 28% DV
28.0g
Carbsgood source · 10% DV
14.0g
Fatgood source · 18% DV
270 calories per 66g serving

Lemon Blueberry Protein Bar, Lemon Blueberry contains 270 calories per 66g serving according to USDA FoodData Central. It has 14.0g of protein, 14.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 75% of USDA whole foods

The verdict

Lemon Blueberry Protein Bar, Lemon Blueberry is a protein standout, richer in protein than 75% of USDA whole foods.

21.2g
protein per 100g
Top 25%
protein vs USDA whole foods
409
calories per 100g
18.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Lemon Blueberry Protein Bar, Lemon Blueberry by Go Energy Foods, Inc. contains 270 calories per 66g serving (409 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 14.0g of fat, and 28.0g of carbohydrates per 66g serving. Dietary fiber: 12.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lemon Blueberry Protein Bar, Lemon Blueberry is catalogued there as FDC ID 912718, a branded food entry from Go Energy Foods, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Lemon Blueberry Protein Bar, Lemon Blueberry reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lemon Blueberry Protein Bar, Lemon Blueberry is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 43% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 66g Amount per serving Calories 270 % Daily Value* Total Fat 14g 18% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 28g 10% Dietary Fiber 12g 43% Total Sugars 11g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 360mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 66g serving · 409 kcal per 100g basis

Macro Breakdown

270
Calories per 66g serving
409 kcal per 100g (USDA basis)

270 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
270 kcal = 13% of FDA 2,000 kcal Daily Value
P: 14.0gF: 14.0gC: 28.0g
14.0g
Protein
28% DV
14.0g
Total Fat
18% DV
28.0g
Carbs
10% DV
12.0g
Fiber
43% DV
11.0g
Sugar
no FDA DV
150mg
Sodium
7% DV

Values shown per 66g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lemon Blueberry Protein Bar, Lemon Blueberry ranks on protein

Its 21.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lemon Blueberry Protein Bar, Lemon Blueberry vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 25% higher than 75% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 42.4 G
15%
Energy 409 KCAL
Fiber, total dietary 18.2 G
65%
Protein 21.2 G
42%
Total Sugars 16.7 G
Total lipid (fat) 21.2 G
27%

Minerals

Nutrient Amount % DV
Potassium, K 545 MG
12%
Sodium, Na 227 MG
10%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 7.6 G
38%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lemon Blueberry Protein Bar, Lemon Blueberry delivers 14.0g of protein per 100g, more than 75% of USDA whole foods. See the protein ranking
  • It carries 270 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lemon Blueberry Protein Bar, Lemon Blueberry? ▼
Lemon Blueberry Protein Bar, Lemon Blueberry contains 270 calories per 66g serving (409 cal per 100g basis, USDA storage). It has 14.0g of protein, 14.0g of fat, and 28.0g of carbohydrates.
What are the macros in Lemon Blueberry Protein Bar, Lemon Blueberry? ▼
Per 66g serving, Lemon Blueberry Protein Bar, Lemon Blueberry has 14.0g protein (21% of calories), 14.0g fat, and 28.0g carbs. Fiber: 12.0g. Sugar: 11.0g.
How much sodium is in Lemon Blueberry Protein Bar, Lemon Blueberry? ▼
Lemon Blueberry Protein Bar, Lemon Blueberry contains 150mg of sodium per 66g serving, which is 7% of the recommended daily limit (2,300mg).
Is Lemon Blueberry Protein Bar, Lemon Blueberry high in fiber? ▼
Lemon Blueberry Protein Bar, Lemon Blueberry contains 12.0g of dietary fiber per 66g serving, which is 43% of the daily recommended value (28g). This is considered a good source of fiber.
Is Lemon Blueberry Protein Bar, Lemon Blueberry keto-friendly? ▼
Lemon Blueberry Protein Bar, Lemon Blueberry has 28.0g of carbs per 66g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lemon Blueberry Protein Bar, Lemon Blueberry good for a diet? ▼
Lemon Blueberry Protein Bar, Lemon Blueberry has 270 calories per 66g serving. Fat content: 14.0g. Contains 12.0g fiber which aids digestion.
How does Lemon Blueberry Protein Bar, Lemon Blueberry compare to other foods? ▼
Lemon Blueberry Protein Bar, Lemon Blueberry provides 270 calories and 14.0g protein per 66g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 912718) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 66g serving for this product, the headline values (calories, macros) are multiplied by 66/100 = 0.660 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.