Panera · Other Soups
Lemon Chicken Orzo Soup
One cup (235g) serving of Lemon Chicken Orzo Soup by Panera has 110 calories, 1g of sugars and 640mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 1794432, record updated Sep 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 1794432, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958690676
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 9% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 46% carbohydrate, 16% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.2 g | 9% |
| Sodium | 272 mg | 339 mg | 33% |
| Protein | 4.7 g | 3.7 g | 59% |
| Calories | 47 | 99 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 743 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Joe's, Latin Style Black Bean Soup TRADER JOE'S | 217 mg | 29 |
| Chicken with Rice Soup WHOLE FOODS MARKET | 217 mg | 111 |
| Tortilla Style Vegan Soup RIGHT FOODS | 216 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN STOCK, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), ORZO PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, ONIONS, CONTAINS 2% OR LESS OF: CARROTS, CHICKEN FAT, MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CHICKEN BASE (CHICKEN, SALT, SWEET WHEY, SUGAR, FLAVORING, XANTHAN GUM, TURMERIC, EXTRACTIVES OF BLACK PEPPER), LEMON JUICE CONCENTRATE, VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONIONS, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, DRIED POTATO, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICE), CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION CELERY], SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER), SEASONING (CORN STARCH, SEA SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR), SOYBEAN OIL, NISIN PREPARATION AND CHICKEN FLAVOR (CHICKEN FLAVOR, SEA SALT).
The statement lists 15 ingredients at the top level, beginning with Chicken Stock, Chicken Raised Without Antibiotics (chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 1794432).
Questions about this product
How many calories are in Panera Lemon Chicken Orzo Soup?
110 per 1 cup (235g) serving, and 47 per 100 g.
How much sodium is in Panera Lemon Chicken Orzo Soup?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov