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Upper Crust Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries

Lemon Crunch Bites

A 2 pieces (51g) serving of Lemon Crunch Bites by Upper Crust Bakery has 200 calories, 18g of sugars and 120mg of sodium, as submitted by Upper Crust Bakery, Inc. to USDA (FoodData Central 2089282, record updated Oct 5, 2018).

Nutrition Facts

Serving size2 pieces (51g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 120mg5%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 18g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Upper Crust Bakery, Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0752202564124
UPC
752202564124
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 88% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Crunch Bites against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.3 g26.7 g88%
Sodium235 mg314 mg21%
Protein3.9 g4.7 g27%
Calories39238464%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): CAKE MIX [SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, CORN STARCH, DEXTROSE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XATHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, BUTTER, SOY FLOUR, EGG], POWDERED SUGAR (SUGAR, CORNSTARCH), EGGS, SOYBEAN OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, MARGARINE [PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- & DIGLYCERIDES, COLORED WITH ANNATTO & TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], SUGAR, SUGAR, LEMON PEEL, WATER, CITRIC ACID, LEMON JUICE, LEMON FRUIT BASE [CORN SYRUP, LEMON PEEL, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, CITRUS PECTIN, BENZOATE OF SODA, POTASSIUM SORBATE ADDED AS PRESERVATIVES, XANTHAN GUM, FD & C YELLOW NO. 5], CORN SYRUP, VEGETABLE OIL FLAKES [PARTIALLY HYDROGENATED SOYBEAN OIL & PARTIALLY HYDROGENATED COTTONSEED OIL, WITH SOYBEAN LECITHIN ADDED], INVERT SUGAR, NATURAL & ARTIFICIAL LEMON OIL, ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR AGAR, CONTAINS 2% OR LESS LOCUST BEAN GUM, MONO- & DIGLYCERIDES), ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, CONTAINS 2% OR LESS SALT, MONO- & DIGLYCERIDES, LOCUST BEAN GUM, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR), LEMON EMULSION [WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, PRESERVATIVES (PROPYL GALLATE, CITRIC ACID), YELLOW 5], SALT, POTASSIUM SORBATE, TITANIUM DIOXIDE (COLOR), SODIUM PROPIONATE, YELLOW COLOR( WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERENE, FD&C YELLOW 5 (E 102), SUGAR, MODIFED FOOD STARCH, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, CITRIC ACID).

The statement lists 26 ingredients at the top level, beginning with Cake Mix [sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Upper Crust Bakery, Inc. submitted to USDA (FoodData Central 2089282).

Questions about this product

How many calories are in Upper Crust Bakery Lemon Crunch Bites?

200 per 2 pieces (51g) serving, and 392 per 100 g.

How much sodium is in Upper Crust Bakery Lemon Crunch Bites?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Upper Crust Bakery, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov