Murray · Cookies and Biscuits
Lemon Flavored Thins Cookies
A 10 cookies (31g) serving of Lemon Flavored Thins Cookies by Murray has 130 calories, 0g of sugars and 75mg of sodium, as submitted by President Baking Company, Inc. to USDA (FoodData Central 2386336, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2386336, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that President Baking Company, Inc. submitted to USDA, for the declared 31g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 082011103406
- Category
- Cookies and Biscuits
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 36% of them.
Where the calories come from: 64% carbohydrate, 30% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 242 mg | 300 mg | 36% |
| Protein | 6.5 g | 5 g | 64% |
| Calories | 419 | 464 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,314 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chunk Cookies DOROTHY LANE MARKET | 193 mg | 439 |
| Duplex Creme Sandwich Cookies WALGREENS | 192 mg | 462 |
| Biscotti Brothers, Biscottini Cookies, Blueberry BISCOTTI BROTHERS | 192 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MALTITOL, SOYBEAN AND PALM OIL. CONTAINS 2% OR LESS OF POLYDEXTROSE, MALTODEXTRIN, NATURAL FLAVOR, SALT, BAKING SODA, ANNATTO EXTRACT COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, WHEY PROTEIN CONCENTRATE.
The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement President Baking Company, Inc. submitted to USDA (FoodData Central 2386336).
More Murray cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shortbread Cookies | 433 | 0 g | 467 mg |
| Brownie Flavored Thins Cookies | 387 | n/a | 323 mg |
| Creme Flavored Sandwich Cookies | 464 | 0 g | 196 mg |
| Chocolate Cremes Sugar Free Sandwich Cookies | 464 | 0 g | 357 mg |
| Dark Fudge Wafers Sugar Free Cookies | 467 | 0 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Murray Lemon Flavored Thins Cookies?
130 per 10 cookies (31g) serving, and 419 per 100 g.
How much sodium is in Murray Lemon Flavored Thins Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record President Baking Company, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov